Chenpi tea is tea brewed with dried tangerine peel, so what is the effect and function of drinking Chenpi tea? Let's take a look at the efficacy and function of Chenpi tea.

Efficacy and function of Chenpi tea

Chenpi is the peel of citrus after more than three years of aging. National Pharmacopoeia Naming? Orange peel? , and Chinese medicine and folk often called? Chenpi? . Chenpi tea is made from processed orange peel, and it smells delicious. The longer the tangerine peel is stored, the more flavonoids it contains, and the greater the efficacy and function of tangerine peel tea. Long-term drinking can strengthen the spleen, stimulate appetite, eliminate phlegm, relieve asthma, diminish inflammation and beautify the face.

The efficacy and function of Chenpi tea are mainly manifested in the following points:

1, Chenpi tea can treat fullness in chest and abdomen, and can dispel summer heat. Chenpi tea smells fragrant and can be used to regulate qi. Chenpi tea can relieve lung qi stagnation, relax middle energizer, and treat lung qi stagnation and chest tightness.

2. Chenpi tea can dry damp middle energizer and abdominal distension, and can be used to treat diarrhea in loose stool. Chenpi tea can relieve phlegm and cough. People with spleen deficiency drink Chenpi tea, which has a conditioning effect and can treat indigestion and anorexia.

3, Chenpi tea can help digestion, can moisten the intestines, can promote digestive enzymes, help defecation, and dredge the intestines.

4. Chenpi tea can promote blood circulation, treat cardiovascular diseases and protect cardiovascular diseases.

5. Chenpi tea can protect the respiratory system and prevent respiratory infection.

6. Chenpi tea can also prevent urogenital infection, diminish inflammation and fight cancer.

7. Chenpi tea contains a lot of vitamin C and vitamin K, and the efficacy of anti-inflammatory beauty has to be mentioned.

Proper brewing of Chenpi tea can maximize the efficacy of Chenpi tea, so we should master the practice of Chenpi tea when drinking Chenpi tea. Chenpi tea Practice. Let's have a look.

The practice of Chenpi tea

Method 1:

Materials: Pericarpium Citri Tangerinae (10g), sugar and tea.

Practice: Wash the dried tangerine peel, tear it into small pieces, put it into a teacup with tea leaves, pour it in boiling water, cover the cup and stew for about 10 minutes, then remove the residue and add a little sugar. You can drink it when it's a little cooler. Why don't you put it in the refrigerator and chill it?

Method 2:

Ingredients: orange 10, tea 1 bag, and proper amount of water.

Exercise:

1. After the oranges are soaked in rice washing water, they are cleaned with clear water, and then the surface is dried.

2. Cut the top with a knife and carefully take out the orange meat inside.

3. Fill the orange peel with tea. You can choose Pu 'er or your favorite. If it is baked tea, the health care effect is better. Of course, you can do it without baking, but the effect is worse.

4. Hang the orange peel with tea leaves in a ventilated and cool place to dry, and blow until the orange peel turns brown, then use it. Like Chenpi, Chenpi tea will become more and more mellow with the increase of years.

Intimate tip: when cutting the top with it, don't cut it all off, but leave a small piece to connect it, so that it can be sealed after putting in the tea.

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