1, Radix Astragali and Radix Codonopsis tea can resist cold, and Cordyceps can also be added, which has the effects of moistening lung and caring skin, and can also enhance immunity.

2, rose jasmine tea is suitable for patients with cold hands and feet. If you can't wear clothes slowly, it means yang deficiency and you can't push blood to your limbs. Tea can also promote blood circulation, regulate menstruation, invigorate qi and nourish blood. It can also calm the nerves.

3. Black tea can regulate qi and blood, relieve tension and make people look more ruddy.

4, rose tea, because it has a good effect of soothing the liver and regulating qi, drinking rose tea properly can alleviate the common symptoms of the above women, such as bilateral pain and depression caused by liver depression and qi stagnation.

5, chrysanthemum tea, because chrysanthemum tea has a good effect of clearing liver and improving eyesight, aiming at common symptoms caused by female liver fire inflammation, such as fatigue, blurred vision, sore throat, red eyes and so on. Drinking chrysanthemum tea properly has the benefits of clearing fire and relieving the above symptoms.

6. Gouqi tea can nourish kidney, liver, lungs, improve eyesight, strengthen bones and muscles and relieve fatigue. Especially suitable for eye fatigue caused by long-term computer use. White-collar workers will have sub-health problems more or less. Drinking this kind of tea often is good for your health, and it is very simple. Every time a dozen medlars can be brewed with boiling water, it will be effective if you insist on drinking for two months, and it is also a very healthy tea.

7. honeysuckle tea. Honeysuckle has the effects of clearing away heat and toxic materials and relieving sore throat, and can be used to treat viral cold, acute and chronic tonsillitis, periodontitis and other diseases. Women should drink more water in autumn. They can choose tea such as honeysuckle, which can prevent diseases and relieve autumn dryness. These diseases are easy to occur in autumn and are very suitable for drinking in autumn.

8, freckle flower and fruit tea

Ingredients: 25g of Ginkgo biloba, 3 white chrysanthemums, 3 Sydney, milk and honey. Manufacturing steps: peeling and undressing Ginkgo biloba; Peel and dice Sydney; Put ginkgo, chrysanthemum and Sydney into a water pot until the ginkgo is soft; Add milk, boil, cool, and add honey to drink.

Ginkgo biloba, white chrysanthemum, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots; At the same time, chrysanthemum has the functions of relieving summer heat, cooling, clearing liver, improving eyesight, refreshing and diuresis.