Efficacy, function and taboo of Danshen tea. Danshen tea is a very common health tea in life. It has many functions and is deeply loved by many friends. However, there are many places to pay attention to when drinking Danshen tea. Let's first understand the efficacy, functions and taboos of Danshen tea.
Efficacy, Function and Taboos of Danshen Tea 1 1, preventing and relieving insomnia.
Preventing and relieving insomnia is a very important effect of Danshen tea. Danshen tea contains a variety of nutrients that can be directly used in the central nervous system of human body, which can prevent nerve hyperactivity, nourish neurons, make people fall asleep quickly, and relieve many adverse symptoms such as easy waking up and dreaminess after sleep. Drinking in water often can obviously improve sleep level.
2. Prevention of hyperlipidemia
Danshen tea is also a healthy drink that can prevent hyperlipidemia. Because drinking Danshen tea can purify blood, reduce the number of atherosclerotic plaques in arterial blood vessels, clear cholesterol and triglycerides in blood, reduce blood viscosity, and keep blood lipids in a normal and stable state.
3. Anti-aging
Danshen tea is also a healthy drink that can improve the anti-aging ability of human body. Because it is rich in flavonoids, salvianolic acid and natural polysaccharides, it can improve the activity of human tissues and cells, slow down the aging speed of human body, inhibit the activity of free radicals in human body and obviously enhance the anti-aging ability of human body.
4. Improve heart function
Drinking more Danshen tea can also improve heart function, because it can promote blood circulation and remove blood stasis, nourish myocardium, promote myocardial contraction and prevent myocardial ischemia. Drinking it often in water can stabilize the heart rate, prevent myocardial infarction and myocardial ischemia, and is particularly beneficial to maintaining human heart health.
Efficacy and function of Danshen tea and its taboo II. Effect of drinking Danshen tea for women.
1, regulating menstruation and relieving pain
Danshen tea is a kind of health tea with the effect of promoting blood circulation and removing blood stasis. Drinking Danshen tea plays an important role in regulating menstruation and relieving pain in the future. Because women often have irregular menstruation, it is caused by blood stasis. Drinking more Danshen tea before and after menstruation can relieve dysmenorrhea and relieve symptoms of amenorrhea and irregular menstruation as soon as possible. What are the obvious benefits for maintaining women's physical health?
2. Promote blood circulation
Promoting blood circulation and accelerating blood circulation in the body are also important benefits for women to drink Danshen tea. Because tanshinone contained in Danshen tea is a natural medicinal component, it can be absorbed by human body, promote arterial dilation, speed up blood flow, speed up blood circulation of human body and prevent pathological changes of blood vessels in human body.
Step 3 protect the liver
Women can also protect their liver by drinking more Danshen tea in their daily lives. Danshen tea is a kind of health tea which can promote the regeneration of liver cells and enhance the detoxification function of human liver. It can reduce the damage of carbon tetrachloride to human liver and repair damaged stem cells, which is of great benefit to maintaining women's liver health.
Step 4 Prevent cancer
Women who drink more Danshen tea can also prevent cancer. After being absorbed by human body, his natural saponins and polysaccharides can promote the regeneration of human immune cells, enhance the anti-virus ability of human body, prevent cancer of human cells and prevent tumors from appearing in human body. It has a positive preventive effect on malignant diseases such as intestinal cancer, gastric cancer and lung cancer that often appear in human beings.
Efficacy, function and taboo of Danshen tea 3 Who is not suitable for drinking Danshen tea?
1, patients with chronic diseases
There are many people suffering from chronic diseases in life, especially those suffering from chronic kidney disease and chronic liver disease, so it is not suitable to drink Danshen tea, because drinking Danshen tea will increase the burden on liver and kidney, which will easily aggravate the illness, which is not conducive to the recovery of the body and will also have an adverse impact on the body. If they must drink Danshen tea, they must do so under the guidance of a doctor.
2. Lactating women
In life, it is not suitable for lactating women and menstruating women to drink Danshen tea, because the medicinal components contained in Danshen tea will be absorbed by milk after drinking, which will have an adverse effect on the baby's physical development, and the menstruating women will cause menstrual abdominal pain and irregular menstruation after drinking Danshen tea, which will have an adverse effect on their physical health during the physiological period.
3, allergic constitution
Many people in life are allergic, and these allergic people are not suitable for drinking Danshen tea, because Danshen tea also contains some allergic ingredients. These allergic people are prone to allergic reactions after drinking Danshen tea, which will cause pimples, itching and other adverse symptoms on the skin surface, and even have adverse consequences such as shortness of breath and difficulty breathing, which will cause serious harm to health.
4. People who often smoke and drink
People who often smoke and drink in life are not suitable for drinking Danshen tea. After drinking Danshen tea, it is not conducive to the absorption of effective components in Danshen tea and its health care effect. In addition, people who like to eat cold and greasy food or often eat greasy food are not suitable for drinking Danshen tea, because these foods will inhibit the activity of some nutrients in Danshen tea and have an adverse impact on their health.