1 What happened to Tremella? 1. The soaking time of tremella contains impurities more or less, so it must be fully soaked. Warm water bubble 1 hour or so, cold water bubble for 2~3 hours. The standard of full soaking is that tremella becomes bigger and leaves are scattered.

2, tremella shape After the tremella is soaked, it needs to be torn into small pieces. The more broken, the easier it is to stick. Many people live in tremella soup because tremella is too big.

3. The amount of water is just over one-third of that of tremella. Too much will increase the stewing time of tremella, or it may be uncooked.

4, the heat of the stew is very important, first the fire makes the tremella boil and stew, and then turn it into a small fire to slowly stew the gum.

5, stew time Tremella stew time should not be too long, nor too short. Too short glue won't come out, too long tremella nutrition will be destroyed, and the color will become worse. The best stewing time is 2~3 hours.

6, the order of the accessories placed Many people like to put rock sugar, red dates, medlar, longan and so on when eating tremella soup. One thing needs to remind you, don't put these too early, especially when red dates and medlar are just put in, which will affect the gum production of tremella. When they are cooked, they will change color and look ugly. In order to keep the best taste, you can put it in 15 minutes before the soup is cooked.

2 How to cook the tremella is generally recommended to cook the tremella with cold water, because this can make the temperature of tremella and water rise slowly together, and it is easier to make the tremella glue; And tremella must be soaked in water for half an hour to an hour. You can also use warm water when soaking, tear it into small pieces after soaking, and then put it in a pot with cold water. After the fire boils, cook it slowly with low heat. After the tremella is gelatinous, add rock sugar, stir and stew for half an hour.

3 Efficacy and function of tremella fuciformis 1, tremella fuciformis is rich in vitamin D, which can prevent calcium loss and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity. Tremella is rich in natural plant gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face.

2. Acid polysaccharide, the effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of leukocytes, and excite the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption. Tremella can help women lose weight and beauty.