Drinking scented tea in spring: When spring comes, everything is revived, and the human body, like nature, is in a relaxed state. At this time, it is advisable to drink scented tea such as jasmine and osmanthus. Scented tea is warm. Drinking scented tea in spring can radiate the cold accumulated in the human body in the long winter and promote the growth of human hair. Scented tea is rich in fragrance, fragrant but not floating, refreshing but not turbid, refreshing, eliminating spring sleepiness and improving human functional efficiency. Drinking green tea in summer: In summer, the sun is hot and steaming, people sweat a lot and body fluids are consumed. At this time, you should drink green tea such as Longjing, Mao Feng and Biluochun. Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Green tea soup with green leaves is fresh and refreshing, sweet and bitter, and rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition. Drinking green tea/oolong in autumn: The dry weather in autumn often makes people thirsty, so it is advisable to drink green tea such as fragrant oolong and Tieguanyin. Green tea is mild in nature, between black tea and green tea, neither too hot nor too cold, suitable for autumn climate. Regular drinking can moisten the stomach, benefit the lungs, promote fluid production and moisten the throat, effectively remove residual heat in the body and restore body fluids, which is of great benefit to autumn health care. Green tea soup is golden in color, uniform in appearance, compact and curly, green in color and refreshing and sweet in taste. Drinking black tea in winter: in winter, the temperature is low, the cold is heavy, the physiological function of the human body declines, the yang is getting weaker, and the requirements for energy and nutrition are higher. The way of keeping in good health is more important than keeping out cold and keeping warm and improving disease resistance. At this time, you should drink black tea such as Qi Hong and Dianhong, and black tea such as Pu 'er and Liubao tea. Black tea is sweet and rich in protein. Drinking in winter can help the body, store yang, generate heat and warm the abdomen, thus enhancing the adaptability of the human body to the winter climate. Black tea is also rich in protein, which can strengthen the body. Dry black tea is black. After soaking, the leaves are red and the soup is red. Full-bodied and dry, you can add milk and sugar, and the fragrance remains unchanged. In addition, in winter, people's appetite increases, eating greasy food increases, drinking black tea can also get rid of greasy, stimulate appetite, help to keep fit, and make people better adapt to changes in the natural environment. Black tea has almost the effect of black tea.