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What's the difference between drinking red wine and drinking milk before going to bed?
Because there is antioxidant resveratrol in red wine, in fact, only persistence will have an effect, especially for female friends. If drunk properly, it will have the effect of beauty beauty. In addition, the alcohol in red wine can make the human body produce endorphins, which makes you feel happy and is the best time to nourish the liver. At this time, if you drink alcohol, it will increase the burden on the liver, because most of the alcohol is metabolized in the liver, and people are working overtime at rest, which can not achieve the purpose of nourishing the liver. It is best to drink it before meals, so as to keep healthy and not hurt the liver.

The extract of red wine can control skin aging-this is a powerful anti-injury substance that often appears in the plant kingdom, and red wine contains this substance. And there are 10 components, especially the components that produce red pigment, which can prevent the destruction of active oxygen and have obvious effects. It can not only supplement the water and various nutrients needed by the human body, but also help to lose weight. Grape wine contains polyphenols and other organic compounds, which can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. There are beautiful women again.

Low-alcohol drinks. Drink less before going to bed, just to calm down. After all, alcohol has a calming effect, and drinking it is also a pastime. After drinking a cup, I will feel a little sore at first, and then I will feel very relieved. This has the same effect as drinking other wines. After the deep sleep period, it will continue to transition to the low stage, return to the second stage, and return to the REM sleep stage. And REM sleep time will increase with the alternation of the two, which is also the reason why people dream more in the morning.

Moreover, it contains a variety of nutrients, so it has the effects of preventing diseases and caring skin, so it has always been regarded as a natural healthy drink. While tasting mellow red wine, you can also drink health and get the effect of fitness and beauty! There are many kinds of red wine, with different tastes, mouthfeel, aroma and tannins.