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Coronary heart disease diet
1 Suitable food Hawthorn is a natural healthy diet for coronary heart disease, which is rich in vitamins, calcium, iron and fructose. In recent years, scientists have found that hawthorn has the effects of strengthening the heart, reducing blood fat and resisting arrhythmia. In clinic, hawthorn products are often used for the adjuvant treatment of coronary heart disease.

Onion Onion is very suitable for patients with coronary heart disease. It not only contains little fat, but also contains prostaglandin A, which can purify blood, reduce blood viscosity and help dissolve thrombus. Onions also contain sulfides, which contribute to fat metabolism, reduce blood lipids and prevent arteriosclerosis.

Corn is suitable for patients with coronary heart disease, because corn is rich in linoleic acid and corn germ is rich in vitamin E. The synergistic effect of the two can reduce serum cholesterol and soften blood vessels, which has a good effect on preventing and treating arteriosclerosis and coronary heart disease.

Kelp Kelp is a very healthy food. Rich in unsaturated fatty acids and sulfated polysaccharides, it can reduce blood viscosity, promote cholesterol excretion and prevent arteriosclerosis. Kelp can also reduce cholesterol content. It is very suitable for patients with coronary heart disease.

In addition to the above foods, people with coronary heart disease should eat more fresh vegetables and fruits rich in vitamins. Others, such as walnuts, fish oil, garlic, yogurt, yam, sesame, soybean and oats, have a good preventive and therapeutic effect on coronary heart disease.

2 Avoid foods with high cholesterol and fat content. Patients with coronary heart disease should avoid foods with high cholesterol and fat content, such as animal viscera, mollusks and shellfish, egg yolk, roe, fat, lard and cream. In order to avoid raising blood lipids, lipid deposition, thickening of blood vessel wall, compression of myocardium and aggravation of the disease.

People with coronary heart disease who smoke should avoid smoking. Nicotine in tobacco can stimulate the release of adrenaline, make blood vessels contract and raise blood pressure; Carbon monoxide in incense smoke can make arterial wall anoxic, increase serum cholesterol content, accelerate the formation of atherosclerosis and aggravate the condition of coronary heart disease.

People with coronary heart disease should avoid drinking alcohol. Alcohol can increase triglyceride in blood, decrease blood supply to myocardium and increase oxygen consumption, thus aggravating the disease.

Strong tea and coffee patients with coronary heart disease should not drink more coffee and strong tea. Because it is easy to excite the brain and make the heart beat faster, it is not conducive to the rehabilitation of coronary heart disease.

Crabs People with coronary heart disease should be careful to eat crabs. Because of its high cholesterol content, it will increase blood lipid and blood pressure, and aggravate atherosclerosis and coronary heart disease.

In addition to the above foods, patients with coronary heart disease should also carefully eat chocolate, cola, peanuts, tofu, polysaccharides, salty and flatulent foods, and should not overeat at ordinary times.

3 Diet Hawthorn Walnut Beverage Raw materials: 50 grams of hawthorn, 0/50 grams of walnut kernel/kloc-0, and appropriate amount of sugar.

Practice: Wash walnut kernels first, pour them into a basin, soak them in water for 40 minutes, and then take them out and grind them for later use. Wash the hawthorn, pour it into a boiling pot, add appropriate amount of water, boil for 30 minutes, then filter the residue to leave juice, add the reserved walnut pulp and a little sugar, and stir and boil.

Efficacy: tonifying kidney, removing blood stasis, moistening intestine and resolving food stagnation. Is suitable for preventing and treating coronary heart disease.

Ingredients of Ginkgo biloba porridge: Ginkgo biloba 10g, 50g of rice and proper amount of sugar.

Practice: Wash Ginkgo biloba leaves, pour them into the pot, add appropriate amount of water, soak them for 10 minute, then fry them with strong fire, and filter the residue to get juice for later use. After the rice is washed clean, add Ginkgo biloba juice and appropriate amount of water to the pot, cook it into porridge, and add appropriate amount of sugar to eat. Every day 1 dose. A course of 7 days, continuous 2~3 courses can relieve coronary heart disease.

Efficacy: promoting blood circulation, removing blood stasis, dredging collaterals and relieving pain. Suitable for coronary heart disease.