Medicinal efficacy of cold pressed coconut oil
1, the main component of cold pressed coconut oil is lauric acid, which can improve immunity. The main component of cold pressed coconut oil is lauric acid (about 50%), which is also the main component of oil in breast milk. Lauric acid can improve human immunity. It has strong antibacterial activity against bacteria, viruses and even parasites in gastrointestinal tract. Suitable for children, the elderly and people who are weak and susceptible to infection.
2. Cold pressed coconut oil can reduce the proportion of cholesterol, without increasing the metabolic load of human body, and can prevent and treat cardiovascular diseases such as heart disease. Cold pressed coconut oil helps to improve insulin sensitivity, make cells more responsive and reduce antagonism, thus helping to prevent hypertension, even lower blood pressure and reduce the risk of heart disease. Therefore, it will not accumulate on the blood vessel wall to cause arteriosclerosis and reduce vascular diseases.
3. Cold pressed coconut oil is saturated fat, with stable lipid, which is not easy to be attacked by free radicals generated by oxidation. Cold pressed coconut oil can be used for beauty and anti-aging, and has strong antioxidant capacity, which can help the human body prevent the generation of free radicals. Both oral administration and external use can moisturize skin, regulate sebaceous gland secretion, improve skin dryness, and eliminate wrinkles, acne and dandruff. Allergic skin can enhance skin adaptability and relieve chapped lips, sunburn, frostbite, diaper rash and gingivitis. Can replace cleansing oil, can be used as skin care oil, and can protect skin from ultraviolet rays for external use.
4, cold pressed coconut oil is easy to digest, which is beneficial to human absorption. Cold pressed coconut oil is easier to hydrolyze, digest and absorb than other edible oils, and is more suitable for people with digestive disorders and weak constitution. Cholecystectomy, gallstones, cholecystitis and pancreatitis are not suitable for eating all kinds of oils containing long-chain fatty acids, but cold-pressed coconut oil can be eaten.
5, cold pressed coconut oil can improve metabolism, antibacterial, antiviral, anticancer, activate thyroid function, maintain energy level, stabilize blood sugar, make the mind clear and emotional stability. It also has therapeutic effects on sunburn, eczema, insect bite, rough skin and skin cancer.
6. Cold pressed coconut oil can lose weight healthily without lipase decomposition, and can be easily used for energy combustion conversion, whether it is fish oil, butter, lard, cream or other vegetable oils, including sunflower oil, peanut oil and olive oil? And so on are long-chain oils with long molecular structure and are not easy to burn. Only cold-pressed coconut oil is a medium-chain fatty acid, which is the easiest fat to burn, increasing the burning rate of calories, so it is easy to help lose weight.
7. Cold pressed coconut oil For chronic diseases, such as diabetes, asthma, atherosclerosis, hypertension, arthritis, Alzheimer's disease, autoimmune diseases, intestinal diseases, beriberi, and even cancer, cold pressed coconut oil can effectively relieve symptoms and make it easy to return to normal.
8. Cold pressed coconut oil can reduce liver fat, and people with liver disease, hepatitis B and fatty liver can eat cold pressed coconut oil.
9. Cold pressed coconut oil does not increase the burden on the body, and at the same time has a strong repulsive effect on toxins. Therefore, eating cold-pressed coconut oil will effectively help us gradually expel toxins accumulated in the stomach and body, which is the most natural way to keep healthy.
10, cold pressed coconut oil can improve energy and abundant physical strength, and keep awake, but there is no side effect of caffeine. Coconut oil can provide energy and nutrition quickly, improve endurance and make people less tired. People who have insufficient energy or are often tired can greatly improve their energy by drinking coconut oil. The only thing to pay attention to is to try to avoid drinking before going to bed, so as not to be too sleepy.
Expansion: How to Use Coconut Oil Correctly
1, skin care: After washing or bathing every day, apply proper amount of coconut oil to face or body and massage for 1-2 minutes, and the skin will become smooth and moist. Or massage the face with coconut oil for about 1 minute before each mask, and then apply the mask.
2, hair care: massage the scalp and hair tips with a proper amount of coconut oil every day, and then knead for at least 15 minutes, then wash off the oil, long-term use of hair will become black and shiny. The absorption capacity of hair is worse than that of skin, so it takes a little longer to wait for nursing.
3, makeup removal: coconut oil has a strong cleaning effect, can clean the sweat in the skin, never hurt the skin. Take 2-5ml coconut oil in the dry palm, and wash it with clean water after makeup and dirt come out. After removing makeup, please be sure to use cleansing products for double cleaning. In addition, don't massage with coconut oil for a long time when removing makeup to prevent residual makeup from being absorbed into the skin by coconut oil.
4, sun protection: go out in summer, apply a little coconut oil to protect against the sun. When you use it for sun protection, please remember to apply it repeatedly in time, because the dilution of sweat and the absorption of skin will weaken its sun protection effect. It can also be used as lotion.
5, skin diseases: apply coconut oil every day, and keep the oil moist, which has the effect of relieving skin diseases.
6, trauma anti-inflammatory: in knife wounds, mosquito bites, burns, apply coconut oil until healed, in this process, you need to ensure that pure fresh coconut oil is always applied to the affected area. Use a piece of gauze, plastic wrap and adhesive tape or bandage, apply the soaked gauze to the affected area, then spread plastic wrap and wrap it with adhesive tape or bandage. Please keep the gauze and bandage moist and clean, and change it every day.
7, oral health care: after brushing your teeth before going to bed, containing a spoonful of coconut oil, containing 15 minutes, and then spit it out to stop drinking water, which has the effect of health care gums and improving bad breath and periodontitis.
8, anti-stretch marks: pregnant mothers massage the lower abdomen with coconut oil every day, which can help the delivery and prevent stretch marks. Massage the abdomen with coconut oil can also relieve the symptoms of stretch marks.
Today's sharing is over. I hope I can help you.