1. green tea is mostly used for three-bubble table, and a small amount of other materials are cool and have the effect of clearing away heat and purging fire, but it is not suitable for drinking in large quantities;

2. Some three-bubble watches can be heated by adding more longan and jujube isothermal supplements, which are suitable for tonifying kidney and nourishing blood, but the proportion should be adjusted according to taste;

3. The nature of the three-bubble watch is uncertain because of the material ratio. When drinking, you should make a choice according to your personal situation and taste.

The efficacy of three kinds of tea: the answer is to reduce fire. Gaiwancha (Sanbao) has the function of reducing fire;

1. Gaiwancha contains chrysanthemum, which can clear away heat and toxic materials, clear the liver and improve eyesight, and help reduce fire.

2. Gaiwancha also contains longan, which can nourish blood and soothe the nerves, red dates can supplement the middle and replenish qi, and rock sugar makes tea taste delicious. Moderate drinking can help digestion, stimulate appetite and relieve boredom.

3. Adding dried apricots, figs, roses, raisins and other ingredients to a bowl of tea can make the taste more diverse and the efficacy more diverse.

4. Drink a bowl of tea in moderation, otherwise it is prone to edema symptoms and pay attention to allergic reactions.

The main functions of Sanpaotai tea are as follows:

1. Clearing away heat and toxic materials: Sanpaotai tea has the effect of clearing away heat and toxic materials, which can effectively remove harmful substances in the human body and help prevent symptoms such as colds, coughs and sore throats.

2. Eliminating fire and moistening: Sanpaotai tea is rich in vitamin C and tea polyphenols, which can regulate the water balance inside the human body and prevent symptoms such as dry mouth, irritability, insomnia and dizziness.

3. Reduce fat and lose weight: Sanbaotai tea contains certain flavonoids and tea polyphenols, which can lower cholesterol, promote fat catabolism, help to lose weight and prevent cardiovascular and cerebrovascular diseases.

4. Antioxidant: Sanbaotai tea is rich in polyphenols, vitamin C and other ingredients, which can effectively neutralize free radicals and prevent oxidative damage to cells, thus achieving anti-aging and health care effects.

Generally speaking, Sanpaotai tea has many functions. It can be drunk properly to meet its own needs, and it also needs to be drunk reasonably to avoid side effects.