1. Jujube and wolfberry tea: Jujube and wolfberry have the functions of nourishing blood, caring skin and regulating immunity.

2. Peppermint tea: Peppermint has the functions of clearing away heat, detoxifying and losing weight, and is suitable for autumn and winter.

3. Ginger tea: Ginger tea has the functions of dispelling cold, warming up and preventing colds, which is very suitable for drinking in winter.

4. Folium Artemisiae Argyi Chrysanthemum Tea: Folium Artemisiae Argyi Chrysanthemum Tea has the effects of warming uterus, dispelling cold and relieving dysmenorrhea, and is suitable for women to drink.

5. Osmanthus fragrans and jujube tea: Osmanthus fragrans and jujube have the effects of nourishing blood, moistening skin and relieving fatigue, and are suitable for drinking in autumn and winter.

In short, when choosing tea, you should choose the health tea that suits you according to your physical condition and seasonal characteristics.