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Can you keep healthy by eating bird's nest in autumn? What are the benefits of eating bird's nest for the elderly?
Of course, bird's nest has five functions: nourishing yin and moistening dryness, invigorating qi and benefiting qi. Like my parents, I just eat it for a long time.

Shangguanyan cubilose

Now I am in good health. Shangguanyan's bird's nest feels very good, good quality and authentic. regulate

Immune system function

Anti-tumor, anti-fatigue and other effects.