Now that the social living standard is good, everyone will pay attention to medical care when their income goes up. Young people say to soak Lycium barbarum early, while middle-aged and elderly people pay attention to diet and living habits. If you often feel cramps in your hands and feet, it may be poor muscle maintenance.
I remember an old lady who was in good spirits when she came to the clinic. Because all the patients she often sees are very sad, when she sees this old lady, she thinks what's wrong with her. After careful inquiry, she knew that she was usually in good health and often went for a walk. She is quite strong in her early 70 s, but sometimes she feels that her knees are sore or her shoulders are inflexible. Moreover, it is not continuous, but intermittent. Sometimes it hurts, sometimes it doesn't, and sometimes I feel cramps in my legs and calves when I walk too much.
Therefore, there is nothing wrong with the old lady's health. Usually cramps and this kind of knee pain are the causes of liver and kidney deficiency, which is caused by insufficient tendons and veins. Since cramps cause bad tendons, mend them.
At that time, I remembered telling the old lady about such a blind Chinese medicine-mistletoe.
So how should we use it?
It's simple. We can make tea with it. We can grind it into powder and soak it in water for tea.
You can soak at noon and night in the morning. This recipe can relieve lumbago and leg pain or partial cervical hyperplasia, relax tendons and activate collaterals, and can also tonify kidney, nourish yin and replenish blood.
Well, do you think drinking water alone can cure low back and leg pain? Unlikely, right? So there is such an internal medicine:
Formula: Herba Taxilli, Ku Jin, Radix Angelicae Sinensis, Radix Angelicae Pubescentis and Eucommiae Cortex.
Usage: decoct in water.
Indications: lumbago and leg pain, rheumatic joint pain.