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When is the best time to eat ginger and what is its function?
When is the best time to eat ginger? As the saying goes, eating radish in winter and ginger in summer does not require a doctor to prescribe. There are many folk sayings that reflect the health care function of ginger, and Chinese medicine has existed since ancient times. Chinese medicine pays attention to eating radish in winter and ginger in summer. Ginger has the functions of excitement, sweating, cooling and refreshing in hot season, and can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms. Ginger also has the function of strengthening stomach and appetizing, but ginger is not suitable for everyone. For example, people with yin deficiency constitution cannot eat ginger.

Stimulate appetite and prevent stomach trouble.

Whether it is steaming fish for cooking or seasoning, ginger is definitely on the table, and its spicy taste can remove fishy smell. Vegetable soup with Jiang Ye can dispel cold and be mild, with a fragrant taste. Director Zhao introduced that there is a folk saying that "the rice is not fragrant and eats ginger", which means that when the rice is not fragrant or the appetite drops, eating a few slices of ginger or putting a little ginger in the dish can improve the appetite and increase the appetite. Gastric ulcer, deficiency-cold gastritis, enteritis, and wind-cold cold can also be treated with ginger to dispel cold and sweat, warm the stomach and stop vomiting, and sterilize and relieve pain.

Ginger is also a traditional Chinese medicine for treating nausea and vomiting, and it has the reputation of "the holy medicine for vomiting". In summer, especially in dog days, bacteria are extremely active in growth and reproduction, which is easy to pollute food and cause acute gastroenteritis. But eating ginger properly can play a preventive role, and ginger can also kill oral pathogens and intestinal pathogens. In summer, people are greedy for cool, and like to blow each other with electric fans and air conditioners, so they are easily affected by cold and cause colds. At this time, drinking ginger syrup in time will help to discharge the cold in the body. Chinese medicine believes that ginger can "clear the heart", that is, refresh the mind, so people who often feel dizzy, palpitation, chest tightness and nausea, it is of great benefit to drink ginger soup properly at this time. In addition, ginger is pungent and warm, which can promote blood circulation. Women who eat ginger can also resist aging and reduce the occurrence of gallstones.

Postpartum women can take a bath in Jiang Shui.

Chinese medicine believes that ginger is a product that helps yang, so since ancient times, Chinese medicine has said that "people without ginger will not be born for a hundred days." Ginger has the function of accelerating human metabolism and dredging meridians. Therefore, ginger is often used for male health care, which can help yang and has a certain therapeutic effect on impotence due to kidney deficiency.

If men often feel cold stomach and loss of appetite, they can often take fresh ginger slices to secrete gastric juice and promote digestion. Dried ginger warms the middle and dispels cold, strengthens the stomach and promotes blood circulation, and medlar nourishes liver and kidney, which is beneficial to eyesight. Combined with food, it can treat impotence, chills, lumbago, soreness of waist and knees, burnout and so on caused by kidney-yang deficiency.

When postpartum women are confined to the moon, the food is accompanied by ginger vinegar, which is conducive to physical recovery and feeding the baby. In addition, ginger water bath can also prevent rheumatic headache. In particular, it is unscientific for lying-in women not to wash their hair for a month in hot summer, which is not only unsanitary, but also may cause skin inflammation and prickly heat. Maternal women can try to wash their hair and bathe with ginger boiling water, or even wash their faces and hands, because ginger can drive away cold, and bathing with ginger boiling water can prevent rheumatism and migraine.

People with yin deficiency constitution should not eat ginger.

"Ginger is famous for its good medicinal and edible value. Regular consumption can promote health and longevity, but people with yin deficiency must not eat. " Director Zhao specially reminded that it takes time to eat everything, and the ancient medical book also said, "Don't eat ginger in autumn within one year; Don't eat ginger at night within a day "warning, with the end of summer, the weather will gradually cool down, but in autumn, the climate is dry, and dryness hurts the lungs. Eating spicy ginger is easy to hurt the lungs and aggravate the dehydration and dryness of the human body, so it is not suitable to eat ginger in autumn. At this time, Jiang Ye should not eat too much, so as not to absorb gingerol, leading to kidney excretion, dry mouth, sore throat, constipation and other symptoms.

There are also those with excessive fire due to yin deficiency and red eyes with internal heat, or those with carbuncle, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids. It is not advisable to eat ginger for a long time, especially those with yin deficiency constitution. Never eat ginger. Yin deficiency is a dry and hot constitution, characterized by fever in hands and feet, sweating in palms, drinking too much water, dry mouth, dry eyes, dry nose, dry face, upset and irritable, and poor sleep. However, if people with yin deficiency eat ginger, it will aggravate the symptoms of yin deficiency.

Toxins produced by rotten ginger can cause cancer.

There are many ways to eat ginger, such as ginger soup, ginger porridge and so on. Ginger slices can be added when cooking, and ginger can be added when wrapping jiaozi, which can not only make the taste delicious, but also help to wake up the stomach, open the spleen, stimulate appetite, help digestion and help the gastrointestinal tract absorb nutrients.

However, some people like to peel ginger, which can't give full play to the overall effect of ginger, as long as it is washed clean. Others think that "rotten ginger is not bad to eat", which has no scientific basis and is very dangerous, because rotten ginger will produce toxins, which will lead to liver cancer and esophageal cancer in severe cases.

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It makes no difference to eat bromocriptine. It has a great relationship with personal physique, and some people are drug-resistant and have no effect.

When is the best time to eat garlic and ginger in a day? Eating ginger in the morning is good for your health during the day. The ancients said: "it is better to drink ginseng chicken soup than to eat ginger in the morning;" Eating ginger at night is equivalent to eating arsenic. " Eating some ginger in the morning is good for your health. But eat at night, because ginger tastes pungent and warm, and contains volatile oil, gingerol, resin, starch and so on. It is already hot, which will make people get angry and hurt their health, so it is not suitable for eating.

Garlic is the king of cancer. As soon as I said how to eat garlic, someone said that it needs to be heated. Why do you heat everything? I tell you, garlic heating equals zero! Shandong people and northeast people like to eat it best, eating it piece by piece, and saying that eating garlic will not cause cancer. In a few days, he got cancer first. What is the reason? Now the whole world knows how to eat garlic, only we don't. I'm telling you, it was originally necessary to cut it into pieces and put it in the air for 15 minutes. It combined with oxygen to produce allicin. Garlic itself is not anticancer, but allicin is the king of cancer. I saw someone eating garlic that day. He took a bowl of noodles, then quickly peeled off the garlic and ate it one by one. It was finished in less than 5 seconds. It doesn't even have five seconds. What's the use of this garlic? Not at all. It's no use if you don't do it my way.

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When is the best time for women to eat ginger? Although ginger is good for her health, it does take time to eat it.

There is an old saying that eating ginger at night is like eating arsenic.

Don't eat at night. Brushing your teeth in the morning is usually tasteless. Eating tender ginger is most beneficial to the rehabilitation of cardiovascular patients. It is rich in gingerol, which has a certain effect on the heart and blood vessels, and can accelerate the heartbeat, dilate blood vessels, make collaterals unobstructed and supply normally. In Dongpo Miscellanies, an old monk insisted on taking ginger for 40 years, and his health was as rosy as a teenager's record. Therefore, eating ginger regularly has always been considered as one of the secrets of health care, especially strengthening the cardiovascular system.

When is the best time to be jealous and soak ginger? When is the best time to be jealous and soak ginger, and eat it in the morning?

1, it is better to eat ginseng chicken soup than ginger in the morning.

Drink ginger soup to sweat and peel. Drink ginger jujube tea to drive away the cold, but don't peel it. Use ginger for cooking, with skin, to avoid partial eclipse. You can peel the ginger juice of hairy crabs.

2. Eat ginger in the afternoon and get sick.

Many people know not to eat ginger at night. In fact, ginger should not be eaten not only at night, but also after noon. Don't eat ginger after noon, or you will easily hurt your lungs.

3, eat ginger at night, see the king of hell

There is a similar folk proverb circulating on the Internet, "Eating ginger in the morning is equal to tonic soup, and eating ginger at night is equal to eating arsenic". Many people are scared after hearing the word "arsenic" and ask why. After reading some articles on the Internet, the truth is correct. Unfortunately, I only know one, but I don't know the other, and I can't explain why "it's like eating arsenic". Some people simply change this proverb to eat ginger at night, which is harmful to health.

Ginger is the soul of the sun. At night, the human body should nourish yin and suppress yang. Eating ginger is counterproductive and goes against the sky. Eating ginger at this time has several disadvantages: it makes people excited and can't sleep well; * * * nerve, affecting heart function; Internal fire stagnation consumes lung yin and damages kidney water.

This alone is not enough to show that eating ginger late is as harmful as arsenic. The key reason is that people usually drink at night, and if they drink with ginger, it will be very harmful.

Step 4 eat ginger in summer

As the saying goes, "Eating radish in winter and ginger in summer doesn't require a doctor's prescription." So eating ginger in summer is better for your health. Traditional Chinese medicine believes that ginger can benefit spleen, stimulate appetite, stop vomiting, warm channels and dispel cold, relieve headache and fever, and regulate colds, cholera, abdominal pain, vomiting and diarrhea.

The advantage of eating ginger in summer is that because it is hot in summer, people are used to being greedy and like to eat cold products. When they feel cold at night, it is easy to produce summer heat and dampness, which affects the spleen and stomach. Therefore, people in summer have poor appetite, eat less and are prone to fatigue. In view of this situation, drinking a little ginger soup or adding more ginger when cooking can dispel cold and relieve summer heat, and can also treat abdominal pain, diarrhea and vomiting caused by eating unclean food.

When is the best time to eat ginger? The ancients said, "It is better to eat ginseng chicken soup than ginger in the morning;" Eating ginger at night is equivalent to eating arsenic (eating ginger in the morning is beneficial and eating ginger at night is harmful). " Ginger is pungent and warm, containing volatile oil, gingerol, resin and starch. Ginger can enhance and accelerate blood circulation, secrete gastric juice, stimulate the stomach, promote digestion, and has antibacterial effect. Eating some ginger in the morning is good for your health. But it is not suitable to eat at night, because ginger is hot, which will make people get angry and hurt their health. Ginger, containing volatile oil, can accelerate blood circulation; At the same time, it contains gingerol, which has the functions of gastric juice secretion, intestinal stimulation and digestion promotion; Ginger also contains gingerol, which can reduce the occurrence of gallstones. Therefore, there are advantages and disadvantages. Therefore, people have left a saying that "go to bed to eat radishes and get out of bed to eat ginger", which shows that ginger can be eaten, but not much. Especially in autumn, it is best not to eat it, because the climate in autumn is dry and dry, which hurts the lungs. In addition, eating spicy ginger is more likely to hurt the lungs and aggravate the dehydration and dryness of the human body. In ancient medical books, there is also such a "warning": "Don't eat ginger in autumn within one year; One day, I don't eat ginger at night. "It seems reasonable not to eat or eat less spicy food such as ginger in autumn, which has long attracted the attention of the ancients.