What kind of scented tea do you drink in summer?
1, osmanthus tea
Drinking method: the amount of osmanthus should not be too much, and the water temperature is generally around 85 degrees. Pour a little less water first to make the flowers and tea fully wet. Finally, fill the glass with water and soak it for 2 to 3 minutes. Osmanthus fragrans is a kind of scented tea suitable for drinking in summer. Osmanthus fragrans, also known as Murraya, is warm and fragrant. Osmanthus fragrans tea can help us relieve thirst, has a good laxative effect, and has a good effect on relieving flatulence and gastrointestinal discomfort. Drinking some regularly can help whiten the skin and expel toxins from the body. Osmanthus fragrans can be drunk with green tea or oolong tea, which combines the pungent and warm nature of Osmanthus fragrans with the cold and cool nature of green tea. Osmanthus fragrans is an ideal scented tea suitable for people with weak spleen and stomach.
2. Jasmine tea
Drinking method: choose a glass or a porcelain cup with a lid to brew jasmine tea, and pour the tea into boiling water (or add a little boiling water to moisten the tea, shake it before rushing) until it is seven minutes full. Usually, the ratio of tea leaves is 1: 40, and the brewing time is 3-5 minutes. You can finish your tea before you pour it. Jasmine tea is the most mellow fragrance among all kinds of herbal teas, and it is the top grade of drinking tea, which has the effect of dispelling cold evil and helping depression. Drinking jasmine tea in summer is helpful to calm the mood and cheer up the spirit, and has a good effect on strengthening the spleen and eliminating dampness, relieving gastrointestinal discomfort and relieving stomach pain. For female friends, it can help improve women's physiological and reproductive functions, and also moisturize the skin, beauty beauty.
3. honeysuckle tea
Drinking method: take 3 ~ 5g each time and brew in boiling water for 3 ~ 5min. The taste is light and slightly bitter. You can add rock sugar or honey to drink. Honeysuckle can help clear away heat and detoxify, help us expel toxins from the game, and play a very good role in preventing and inhibiting the growth of acne and acne. We can drink some honeysuckle tea to cool blood and remove blood stasis, promote cell metabolism, have a good effect on removing all kinds of spots and dark spots, and effectively resist all kinds of wrinkles.
After reading the above introduction, I believe everyone knows that these kinds of scented tea are very suitable for drinking in summer, but you must be careful not to drink on an empty stomach or soak for too long. I hope it will help everyone.