Office workers are paying more and more attention to their health, so office health care has become a hot topic. Let me share some tips about medical care in our office:

1, health tea, now we drink water in the office, we will soak some red dates, medlar, chrysanthemums, roses and the like in cups, or buy packaged flower and fruit tea bags, and then remind each other when drinking water, and remind others when drinking water ourselves to ensure the daily intake.

We all put a pot of green plants on the table. I have a pot of green radish, which can purify the air and reduce computer radiation.

Raised green radish

3. Don't sit for a long time. When we finish a stage of work, we usually stand up and move our necks and arms. Sitting for a long time will not only fatten our stomach, but also be bad for cervical vertebrae and cause certain damage to lumbar intervertebral discs.

We will put some soothing music in our office to make our working atmosphere more relaxed, happy and healthy.