Water, fans and air conditioners are what people need most in summer.
Question 2: What do people need most in summer? 10 points Women need men, and men need women, even in hot weather.
Question 3: What do people need most in summer? Various aspects 1. First, don't eat too much seafood in summer. Seafood is the favorite of friends in summer, but seafood is a very cold food with many parasites in it. Eating too much seafood is easy to have diarrhea.
Secondly, don't wash your hair every day in summer. Hair is particularly prone to sweat in summer, but washing your hair every day is very harmful to your hair, which will wash away the oil and moisture on your hair and make your hair dry and short-tempered. It is also easy to go bad.
Finally, when swimming in summer, be sure to keep your body clean. Swimming is cool in summer, but there are many bacteria in the swimming pool. When the weather is hot, the pores will open, and it is easy to infect the skin if it is not clean.
Note: When going out in summer, you must do enough heatstroke prevention work to avoid sunburn.
Question 4: What do people need to pay attention to most in summer? 1 First of all, don't eat too much seafood in summer. Seafood is the favorite of friends in summer, but seafood is a very cold food with many parasites in it. Eating too much seafood is easy to cause gastrointestinal diarrhea.
Secondly, don't wash your hair every day in summer. Hair is particularly prone to sweat in summer, but washing your hair every day is very harmful to your hair. It will wash off the oil and moisture on the hair, make the hair dry and short-tempered, and easily aggravate hair loss.
Finally, when swimming in summer, be sure to keep your body clean. Swimming is cool in summer, but there are many bacteria in the swimming pool. When the weather is hot, the pores will open, and it is easy to infect the skin if it is not clean.
Note: When going out in summer, you must do enough heatstroke prevention work to avoid sunburn.
Question 5: Look at the picture and say: What do people use in summer? Summer is the second season in the four seasons, and it is also our favorite season.
It is very hot in summer, and it often rains. Once, I went out to play with my friends, and my parents advised me that "the summer sky is a child's face, and it will change when it changes". It will definitely rain today. The urging of my partners made me fidgety, so I rushed out of the house like a gust of wind, ignoring my parents' warnings. Soon after we went out, it began to rain cats and dogs, and we couldn't hide in the open space. We immediately became a drowned rat, but we were naughty and didn't care. Xia Yu is generous. I not only like the strong rhythm of Xia Yu, but also like the feeling of it hitting people. It is not gentle, not sincere complaint, but a rain whip with tears to drive away all slack and stagnation; Hit the body, the heart is hot, and it makes people feel refreshed.
I can also go swimming with my parents in summer. I have mastered swimming skills such as backstroke, butterfly, breaststroke and diving! In summer, you can also eat salt water popsicles, ice cream, ice salt soda and other cold drinks. Eating one on a hot day feels particularly enjoyable. There are many seasonal fruits in summer, such as grapes in Ma Lu, watermelons in Nanhui, peaches in Nanhui, plums in Shandong and Fengshui pears in Anhui. My favorite food is iced watermelon. I cut it into pieces, sprinkled it with sugar and put it in the refrigerator. After the meeting, it tasted cold and My Sweetie. Super cool and delicious!
During the summer vacation, I can also participate in summer camp and carry out outward bound training, which not only broadens my horizons, but also cultivates the spirit of unity and cooperation. Summer is fine ...
In a word, summer is my favorite.
Question 6: What should we need in summer? Summer is coming, we should pay attention to what summer is coming, and pay attention to "three defenses". The basic principles of health preservation in summer are: heatstroke prevention in midsummer; Preventing dampness in long summer; At the same time, we should pay attention to protecting the human body's yang, and prevent excessive greed and coldness due to summer vacation, thus hurting the human body's yang. In summer, the heat is unbearable. When the human body can't stand too much damp and heat, for the human body, damp and heat has become an evil force that threatens the human body and can cause disease. Therefore, summer and Xia Zhishi should pay attention to heatstroke prevention and moisture prevention. A heatstroke prevention evil; Summer heat is the main qi of summer heat and is melted by fiery heat, which only occurs in summer. At this time, the evil of summer heat can dissipate yang and body fluid, leading to hyperhidrosis, decreased body fluid, dry mouth and lips, yellow urine and upset, and so on. At this time, timely treatment is needed, which is the most common heatstroke phenomenon in summer. Summer is very hot, often annoying, and annoying is even hotter, so peace of mind is particularly important. There are two ways to protect your mind in summer: one is to have something to do so that your spirit is not empty; Second, you should have good spiritual cultivation, which can avoid the interference of external bad emotions. As long as you do these two things well, you will naturally be full of energy. This is the basic law of mental recuperation in summer. Second, we must prevent dampness and evil; Humidity is the main gas in long summer, especially in the south, where it is hot and rainy. Because the damp pathogen is heavy and turbid downward, it is particularly easy to damage the function of the spleen and stomach, leading to indigestion in summer; Moisture is also particularly easy to invade the bones and muscles of the skin, so skin lesions and arthritis often occur in summer. In the dog days of summer, due to the effect of high temperature, low pressure and high humidity, human sweat is not easy to be discharged and evaporated after sweating, which will make people fidgety, tired, loss of appetite and prone to gastroenteritis and dysentery. Damp pathogen in long summer is the most likely to invade the spleen and stomach function, leading to low digestion and absorption function. Chinese medicine believes that the principle of diet in the long summer season should be light, less greasy and mainly warm food. In the south of China, many people have the habit of eating Chili. Eating pepper can promote perspiration, help digestion and increase appetite, which has certain benefits. The way to eat warm food is very simple, that is, to drink porridge. Health experts believe that it is beneficial to drink porridge for breakfast and dinner, which can not only quench thirst, relieve summer heat, but also nourish the body. For example, red bean porridge has the function of tonifying kidney and eliminating edema, and people with poor renal function had better eat more. Broad bean porridge is good for chronic edema and nephritis. Lotus leaf porridge can relieve summer heat, clear stomach and moisten intestines, quench thirst and detoxify. Lotus porridge can strengthen the spleen and replenish qi, and is good for diarrhea, insomnia, nocturnal emission and leucorrhea. Lily porridge can moisten the lungs and relieve cough, nourish the heart and soothe the nerves, and is suitable for the elderly with insufficient lung yin. Winter melon porridge has the effects of diuresis, detumescence, quenching thirst, promoting fluid production and lowering blood pressure. Auricularia auricula porridge can promote fluid production and moisten lung, nourish yin and moisten lung, and can treat hypertension and chronic bronchitis. Astragalus porridge can treat edema caused by spleen deficiency. Third, we must guard against "greed"; Heatstroke prevention and moisture prevention are things that everyone should do in summer, and getting cool in summer is one of the ways for people to get comfortable life in hot summer. When it gets cold, most people don't think it's bad to cool down and get rid of dampness, but they don't know how to protect the yang in the body in hot summer. First of all, people can't just pay attention to the immediate comfort and avoid heat too much, such as staying in the open air for the night or being too cold, which leads to insufficient qi, thus leading to the evil of summer cold. When enjoying the cool, pay special attention to cover your abdomen. Secondly, when people are in a cold air environment for a long time and suddenly enter a hot environment, a series of physiological reactions will occur in the body. Overeating in summer is easy to catch a cold; There will be different degrees of gastrointestinal diseases; In severe cases, skin diseases and cardiovascular diseases will occur. The symptoms of the elderly and children are more obvious. Therefore, in the hot summer, in order to prevent the invasion of cold air, we should pay attention to the following aspects: the temperature difference between indoor and outdoor should not be too large, and it is best not to exceed 5℃. The indoor temperature is not lower than 25℃. Air-conditioned rooms should not be closed for a long time, and should be ventilated frequently. After you fall asleep, you'd better turn off the air conditioner. When you feel cold indoors, you must stand up and move your limbs and body to speed up blood circulation. Patients with chronic diseases such as coronary heart disease, hypertension and arteriosclerosis, especially the elderly and patients with joint pain, should not stay in cold air for a long time. I wish you a happy and healthy summer!