Many female friends will pay more attention to and care about the maintenance of the body and skin, especially women over 40, who will pursue how to look old and wrinkle-free. This is mainly because, the older you get, the functions and mechanisms of women's bodies will also change, and the secretion of estrogen will be greatly reduced compared with before, which will lead to the disorder of physiological functions. Women over 40 years old, eat more of these foods after menstruation, detoxify and maintain beauty, and look so young!

Dried kumquat with rock sugar in Tianshan Mountain is watered by melting snow, and the natural climate is moist. The kumquat here is full of sweetness and rich in vitamin C. Kumquat has unique nutritional components of promoting qi circulation and relieving depression, promoting digestion and resolving phlegm, promoting fluid production and relieving sore throat, which can prevent pigmentation and improve skin luster and elasticity.

The gynecological inflammation of girls is mostly caused by my unruly behavior during my menstrual period. Only when relatives come, drink more scented tea to supplement qi and blood, which is the palliative! Rose tea is gentle, which can help us to promote blood circulation, remove blood stasis, regulate menstruation and relieve pain. For women, it can play a soothing role before and after menstruation.