Saponins, natural polysaccharides and various minerals contained in Chrysanthemum morifolium can directly act on people's nerves, calm nerves, prevent and alleviate people's neurasthenia and improve people's sleep quality. Usually, people brew and drink Chrysanthemum morifolium before going to bed at night, which can prevent and relieve insomnia.

2, pale spot whitening

Snow chrysanthemum tea is also a kind of health drink that can lighten spots and whiten skin. It can not only regulate endocrine and prevent pigment from accumulating on the skin surface, but also enhance the antioxidant capacity of human skin, reduce the damage of ultraviolet rays to human skin and prevent the formation of pigmentation. Drinking chrysanthemum tea often at ordinary times can whiten and beautify the face, making people's skin white, tender and smooth.

3, sterilization and anti-inflammatory

Sterilization and anti-inflammatory is also one of the important functions of chrysanthemum tea. Alkaloids and yellow light contained in it are natural anti-inflammatory components, which can kill many pathogenic bacteria such as staphylococcus, Escherichia coli, Shigella and pneumococcus in human body, prevent inflammation, and have a good preventive effect on pneumonia, enteritis and dysentery in human body.