Regular pedicure can regulate meridians and qi and blood, accelerate blood flow in the head, and replenish oxygen and nutrition needed by the brain in time. Pressing the sleep reflex area on the foot often can also inhibit the cerebral cortex, making people feel comfortable and relaxed in the brain, not only speeding up sleep, but also deepening sleep.

2. Prevention and treatment of diabetes

Foot massage can regulate endocrine system, promote the recovery of islet cells, and achieve the purpose of controlling blood sugar.

3. Prevention of hypertension

Pedicure can help us to promote blood circulation and regulate the nerve secretion system, which can make people's blood flow smoother, blood flow smoother and blood pressure naturally stable.

Step 4 enhance resistance

There are too many acupoints on the foot, which is also the intersection of meridians of the whole body, so generally doing pedicure can warm the heart and increase the body's resistance.

5, prevention and treatment of numbness in legs and feet

Foot massage can activate the nerve endings in the legs, make the nervous system connect up and down, and eliminate numbness in the legs and feet.