Current location - Health Preservation Learning Network - Health preserving recipes - How to relieve headache and dizziness?
How to relieve headache and dizziness?
Disease analysis:

Headache is a kind of pain with headache as the main symptom. This is one of the most common clinical symptoms. Headaches are usually caused by overwork, nervousness, colds and lack of sleep. After rest, it means that enough sleep will disappear, but headaches caused by certain diseases are a signal. You can't recover after a rest. This should attract our attention. The causes of headache are complicated, both intracranial and extracranial. There is a skull. Local, but also systematic. We need to find out the cause and then treat the symptoms.

Guiding suggestions:

To seek medical treatment in time, you can quickly relieve the symptoms of headache and dizziness by massaging acupoints. Headache massage points: Hegu point and temple, massage each point for 3-5 minutes, which can quickly relieve headache. Dizziness massage points: Neiguan point and Tang Yin point, each of which can be massaged for 3-5 minutes to quickly relieve dizziness.

I hope I can help you and adopt it.