Dietary taboos of cholecystitis patients;
(1) Eat less high-fat foods: High-fat foods can stimulate gallbladder contraction and secrete a lot of bile, leading to acute cholecystitis. So patients with cholecystitis should eat as little as possible. It can be seen that in order to reduce the burden of diseased gallbladder, it is very important to arrange diet reasonably.
(2) Appropriate intake of high-quality protein: If a person does not eat animal food for a long time, then the human body will inevitably suffer from malnutrition due to the lack of nutrients such as protein to varying degrees, leading to decreased resistance, easy to get sick, and even more detrimental to the rehabilitation of patients with cholecystitis. Therefore, it is absolutely necessary to properly ingest high-quality protein. Lean meat, chicken and duck meat, fish, eggs and bean products are rich in high-quality protein.
(3) Supplementing energy: the continuation of life and metabolism require a lot of energy, while rice, noodles and fruits eaten by human beings all contain a lot of energy. For patients with cholecystitis, the above foods are not limited and can be eaten as needed to meet the needs of body metabolism.
(4) Avoid irritating food: Patients with cholecystitis should not only pay attention to soft and digestible food, eat less and eat more meals, but also avoid spicy food, wine and other irritating foods to reduce or avoid the stimulation to the gallbladder.
In short, the diet of patients with cholecystitis is not only suitable for acute attack, but also for rest or recovery to prevent recurrence.
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Contents of calisthenics for the elderly
first part
The first part of bone-building exercises absorbed jazz, Latin, tango and other w