Current location - Health Preservation Learning Network - Health preserving recipes - How to make summer health soup?
How to make summer health soup?
1. Wash carrots, yams and horseshoes for later use. It is best to wear gloves when peeling yam, or wrap one end in a white plastic bag to peel it, otherwise your hands will itch.

2, then cut into pieces for use, the soup can be cut a little bigger.

3. Wash the ribs, blanch them with boiling water and remove them for later use.

4. Put the blanched ribs in a pressure cooker, add appropriate amount of water and simmer for 20 minutes, then simmer on low heat. You can stew in a casserole for an hour if you have time.

After 5.20 minutes, put the carrots, yams and horseshoes down and stew for 10 minutes.

Please go to:/ask/b453a31616096182.html for more methods of making summer health soup. Zd view more content