Tools/raw materials
Black sesame (500g)
Honey (180g)
Methods/steps
1/7 Step by step reading
Stir-fry black sesame seeds with low fire, and then put them into a high-speed mixer to make black sesame powder. The high-speed mixer is very powerful, and sesame seeds can be ground into sesame powder in minutes, saving time and effort.
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Weigh180g of honey. Here, I use a few honey crystals. Put the weighed honey into a pot and melt it with low fire.
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When melting honey, there will be many bubbles. Stir well with a spoon. When the honey turns yellow, put a drop into the water with a spoon. As long as it doesn't melt, you can turn off the fire.
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Adding black sesame powder and honey, stirring evenly,
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Take advantage of the heat and knead it into a ball. Once it gets cold, it will be a little hard. If it is hard, you can put it on the fire, add a small fire to soften it, and then knead it into a ball while it is hot. Each capsule is about 8 grams.
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We can wrap the prepared sesame balls with wax paper or food foil paper and put them in the refrigerator for cold storage. Eat them within a month, and you can eat 2~3 tablets a day. Long-term consumption is very beneficial to the human body.
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Small summary
1. Beat the fried black sesame seeds into black sesame powder with a high-speed mixer.
2. Weigh honey180g, put it in a pot and melt it with low fire. Turn off the fire with slight Huang Shi.
3. Add sesame powder and honey and mix well.
4. Knead into small pills while they are hot, each weighing about 8 grams.
5. The prepared meatballs can be packed in wax paper and stored in the refrigerator, with a shelf life of one month.