1, Sanhua Jiang Huo tea: 5g of chrysanthemum (Huang Juhua has the effect of clearing away heat and toxic materials, and white chrysanthemum can clear liver and improve eyesight, so Huang Ju is the best chrysanthemum in Sanhua Jianghuo tea), 8g of honeysuckle and a little jasmine. This kind of tea can not only reduce fire, but also clear away heat and toxic materials and prevent colds, and brew good physical strength and good mood in the tea fragrance!
2. Herbal tea: Herbal tea is the general name of traditional Chinese herbal medicine plant drinks. Guangdong herbal tea is the representative of traditional herbal tea culture in China. Herbal tea is a kind of Chinese herbal medicine with cold properties, which can dispel the heat in human body, so as to eliminate the heat in human body or treat the sore throat caused by dryness in winter.
3. Fire-reducing tea: Chrysanthemum, mint, lemon, boat-fruited Sterculia, Siraitia grosvenorii, kale and other foods are rich in minerals, especially calcium and magnesium, which have magical effects of calming the nerves, reducing fire and lowering blood pressure. Eating more and often these fragrant foods can calm the nerves and reduce the fire.
4. Green tea: generally refers to oolong tea, which is a tea with distinctive China characteristics among several major teas in China. The pharmacological effects of oolong tea are outstanding in decomposing fat, losing weight, bodybuilding and so on. It is called "beauty tea" and "bodybuilding tea" in Japan.
5. Green tea: Without fermentation, green tea retains the natural substances of fresh leaves, and contains many nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids and vitamins. These natural nutrients in green tea have special effects of anti-aging, anti-cancer, sterilization and anti-inflammation, which are beyond the reach of other teas.
References:
Baidu encyclopedia-fire-reducing tea
Baidu encyclopedia-green tea
Baidu encyclopedia-oolong tea
Baidu encyclopedia-herbal tea
Baidu Encyclopedia-Sanhua Jiang Huo Tea