Sea cucumber is a food with high protein, low fat and low cholesterol. Sea cucumber is not only a famous dish, but also a nourishing food. Has the effects of tonifying kidney, replenishing essence, nourishing blood and moistening dryness. It is suitable for weak body, emaciation and fatigue, loss of essence and blood, impotence and nocturnal emission, frequent urination, intestinal dryness and difficulty in defecation, and is beneficial to patients with hypertension, coronary heart disease and hepatitis and the elderly.

Ingredients: 5 sea cucumbers, 300g pork, onion 1 root, ginger 1 5g, spinach 1 teaspoon, 2 tablespoons sugar, 2 tablespoons vegetable oil, 80ml soy sauce, 0/4 tablespoons salt, and 0/tablespoon cooking wine.

Exercise:

1. Cut the sea cucumber into strips, cook the pork in a boiling water pot for 30 minutes, take out the meat, and skim off the oil slick and blood foam.

2. Heat the oil pan, add sugar, stir-fry the pork until brown, add 40 ml of soy sauce, cook with low fire, add water for about 20 minutes, take it out until it is cooked, and cut it into thin slices with a thickness of 1 cm.

3. Heat the oil in the wok, add the onion, ginger and sea cucumber and stir fry. Add 1 cup stock, 40ml of soy sauce, cooking wine and salt, and cook until10min. Take out minced onion and ginger, add pork slices, pour in oyster sauce, thicken and take out.

4. Wash the spinach, cut it into sections, stir-fry it over high fire, code it at the bottom of the plate, and code the sea cucumber and pork.

Dry sea cucumber's bubble method:

1. Cover the pot with a non-greasy cover, drain the water and sea cucumber, wait until the water boils, stop fire and let it stand for a day and a night, then pour out the water the next day and wash your life. Cut the abdomen vertically, take out the internal organs and rinse it clean.

2. Put water in the pot, put the sea cucumber on the fire, wait for the water to boil and cease fire, evaporate with waste heat, once in the morning and once in the evening, and repeat for seven days.

3. Cut the sea cucumber into pieces with an oblique knife, onion 1 root and ginger 15g, put them in a pot, add water and boil for 20 minutes, then use.