What health and beauty teas are there? Nowadays, people attach great importance to their skin condition, and many foods are very helpful for beauty, especially some tea drinks and soups. There are many beauty teas in life. What are the health and beauty teas I share below?
What are the health and beauty teas 1 Maixiang Lemon Black Tea?
Efficacy: Pineapple contains a lot of fructose, glucose and vitamins, which can clear away heat, sober up and refresh.
Production: soak the black tea bag in cold water and boil it until it cools. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well.
Pineapple fragrant honey tea
Efficacy: Regular drinking can prevent and treat sore throat, itchy throat and cough.
Production: soak Siraitia grosvenorii in water for 20 minutes, add chrysanthemum to boil, simmer for 5 to 10 minutes, filter off the residue, add 500 ml of cold water, add a fresh lemon, and add crystal sugar to drink.
Luohan fruit tea
Efficacy: Jujube, often drinking tea, has obvious anti-cancer, anti-cancer, cardiovascular disease prevention and spleen appetizing effects.
Production: remove the core of jujube, mash it, pour it into the pot, add water for 8 to 10 minutes, filter the residue, pour the juice into the brewed scented tea, add 500 ml of cold boiled water, and add rock sugar.
Jujube scented tea
Efficacy: invigorating stomach and diuresis, benefiting qi and blood, benefiting bones and muscles, and resisting aging.
Production: brew black tea with hot boiled water and filter off tea residue; Remove the pedicels from the grapes, wash them, squeeze the juice with sterilized gauze, pour the juice into the tea, add 500 ml of cold boiled water and sugar.
Grape black tea
Efficacy: Stewed pear with rock sugar tea can not only reduce phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough aphonia.
Production: Mash the honey pear, juice it, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, and add rock sugar to drink.
Mili green tea
Efficacy: eliminate fatigue, enhance appetite, help digestion, and have bactericidal and bacteriostatic effects.
Production: Add rock sugar to hot water to boil, then add green tea to soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice and mix well.
Plum green tea
Efficacy: Apple is rich in sugar, dietary fiber and vitamins, which can treat constipation and anemia, and can moisturize and beautify.
Production: Wash the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water and honey, and simmer for 5 to 10 minutes before eating.
Apple green tea
Efficacy: Coconut juice is rich in a variety of inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and fire.
Production: soak black tea in hot water, then pour coconut milk and rock sugar to boil.
Coconut milk tea
Efficacy: promote intestinal peristalsis and improve rough skin.
Production: Boil barley in cold water for 10 minute, add crystal sugar to dissolve, and filter out tea juice; Soak the black tea in the wort for two or three minutes, cut the lemon, squeeze the juice, pour it into the black tea wort and stir well.
What health and beauty teas are there? What health soup can beauty beauty drink?
1, bird's nest and jujube soup
The specific method is to take some brown sugar, soak the bird's nest with clear water to remove impurities, then put the candied dates into the pot, add water, cook the cooked red dates thoroughly, and then add brown sugar to taste. This product has the effects of caring skin and removing wrinkles, and makes skin bright and moist.
2. Tremella Lycium Soup
Prepare tremella fuciformis/kloc-0.5g and Lycium barbarum 25g, put tremella fuciformis and Lycium barbarum together in a pot, add appropriate amount of water, fry on fire, add honey and fry for 5 minutes. Drink it every other day and bring tea. Has the effects of nourishing yin, tonifying kidney, invigorating qi and blood, moistening skin and supplementing color.
3. Ginger jujube tea
Prepare 200 grams of ginger, 200 grams of red dates, 20 grams of salt, 30 grams of licorice, 30 grams of cloves and 30 grams of agarwood. Mix the above materials into powder, then take out ten to fifteen grams every morning and soak them in boiling water for ten minutes at a time. Long-term use can make the face rosy and smooth.
4. Beauty soup
Take out some fresh and ripe papaya and fresh milk, then cut the papaya into small pieces, add water and sugar to cook until the papaya is cooked, then pour the fresh milk into the boil and take it out. This method has the effect of caring skin and blackening hair. Regular drinking can make skin smooth, soft, delicate, wrinkle-free and rosy.
5. Sanwei Beauty Juice
Cut lotus root, carrot and apple into small pieces, put them in a blender, squeeze them into juice, and add a little honey to drink. Lotus root contains a lot of phosphorus, potassium and vitamins. The fruit acid and carotene contained in carrots and apples can nourish the skin and make it shiny, delicate and soft.
6, tremella jujube soup
Twenty-five grams of tremella, fifteen grams of red dates, one egg, six grams of dried tangerine peel and a proper amount of rock sugar. First, cook red dates and tremella together for 30 minutes, then add dried tangerine peel, cook for another 10 minutes, add rock sugar, stir the eggs evenly, and then stir, and serve. Has the effects of nourishing, caring skin, removing wrinkles, and lightening pigmentation. Make skin fair, smooth, delicate and elastic.
This is how women eat for health and beauty.
Soybean and Sydney pork knuckle soup
Pig feet are rich in collagen, which can promote skin cells to absorb and store water, prevent skin from drying and wrinkling, and make skin plump and shiny. Sydney can cure cough, moisten lung, clear heart and beautify skin. Drinking this soup often can keep the skin soft and delicate, accelerate metabolism, delay the aging of the body, and have obvious effects on relieving dry mouth, lowering blood pressure, nourishing and clearing heat.
Practice: blanch pig's trotters to remove fishy smell, cut into pieces, add Sydney, soybeans and a slice of ginger, add enough water to boil, keep the fire for 15 minutes, and turn to low heat for 1 hour.
Danggui jujube ribs soup
Angelica has many functions, especially suitable for women. Eating angelica can enrich blood and promote blood circulation, regulate menstruation and relieve pain, and moisten the intestines to relieve constipation. All common female diseases, such as irregular menstruation, dysmenorrhea, amenorrhea due to blood deficiency, sallow complexion, anemia, metrorrhagia, postpartum blood stasis and menstrual bleeding, can be treated with Angelica sinensis.
Practice: Fill the soup pot with enough water at one time, boil the ribs in the fire, remove the floating powder, add angelica, red dates, medlar, astragalus, longan and yellow wine, and then turn off the hot pot 1.5-2 hours until the ribs are crisp and rotten.
Tremella and jujube soup
Tremella fuciformis is rich in natural plant gum, and with its nourishing yin function, it has a good skin rejuvenation and beauty effect on women, and can remove chloasma and freckles on the face after long-term use. The dietary fiber contained in it can help gastrointestinal peristalsis and reduce fat absorption, so it is a good diet food. Jujube is rich in calcium and iron, which plays an important role in preventing and treating osteoporosis and anemia. For women who are prone to anemia, jujube has a very important dietotherapy effect, and its effect is usually incomparable to drugs.
Practice: Soak the tremella for 30 minutes in advance. When the tremella is fully developed, tear it into small pieces, put it in a pot, add water, boil it over high fire, add washed red dates and crystal sugar, cook it together for about 10 minute, and then cook it over low fire for an hour or two.