1. Red dates, wolfberry tea, red dates and medlar are very nutritious ingredients. Drinking this kind of tea in winter can invigorate qi and nourish blood, benefit kidney and improve eyesight.
2. Angelica tea Angelica sinensis is rich in vitamin E and iron, which has the effects of invigorating qi and nourishing blood and regulating menstrual blood, and is suitable for women to drink in winter.
3. Ginger, red dates, brown sugar tea ginger, red dates and brown sugar all have good warming effects, which can help keep warm and promote blood circulation, especially for women who often have cold hands and feet.
4. Lemon honey tea Lemon is rich in vitamin C, and honey has the function of moistening throat and softening skin. It is suitable for preventing colds in winter and has the effect of beauty beauty.
5. wormwood tea wormwood can warm the uterus, relieve dysmenorrhea, and help improve immunity and prevent colds in winter.
The above kinds of health tea are suitable for women to drink in winter, and their effects are different. You can choose to drink according to your own needs.