Rose+peach blossom+senna leaf (very fierce, a small amount first)+lotus leaf+winter melon skin+licorice+chrysanthemum+cassia seed+boat-fruited Sterculia+lemon slices.
You can mix them at will. Be sure to add roses every time, and the dosage is 2-3 grams per sample. Try it several times and adjust it according to your own taste.
Insist on drinking, it is best to cook in a glass health pot for five minutes, cool to about 80 degrees before adding roses, then cool to 60 degrees before adding lemon slices (which can improve the taste) and adding some stevia.
It should be pointed out that:
The degree of fire caused by eating Chili peppers is related to the dryness and humidity of the air. It is difficult to get angry when the humidity is high, and it is very easy to get angry when eating Chili in a very dry environment. It is very poisonous to get angry after eating Chili, because you also ate something you shouldn't eat, such as onions and sweet potatoes, before and during eating Chili. These two kinds of qi-invigorating foods can't be eaten at the same time as peppers for a period of time.