Ginseng fruit is a kind of fruit. Ginseng fruit, also known as longevity fruit, Guo Feng and Yanguo, is a perennial dicotyledonous herb of Solanaceae native to America. It can also be called fairy fruit, fragrant pear and colored fruit. When the fruit is ripe, the skin is golden yellow and looks like a human heart. Its pulp is unique in taste, crisp and juicy, not sour or astringent, and it is as popular as sour horn.

The edible value of ginseng fruit is 1. Treatment and health preservation: ginseng fruit has the functions of anti-aging, anti-tumor, lowering blood sugar, stabilizing blood pressure and diabetes. It has the effects of strengthening heart, improving intelligence, losing weight, improving immune function, whitening skin and caring skin. Selenium content exceeds that of many vegetables and fruits at present, and it has the functions of preventing cancer and cardiovascular and cerebrovascular diseases. Moreover, ginseng fruit has a good preventive and therapeutic effect on various cancers, coronary heart disease, hypertension and diabetes, and is an ideal dietotherapy and health care fruit.

2, health care: ginseng fruit has anti-aging, anti-tumor, hypoglycemic, stable blood pressure and diabetes. It has the effects of strengthening heart, improving intelligence, losing weight, improving immune function, whitening skin and caring skin. Selenium content exceeds that of many vegetables and fruits at present. Selenium is one of the trace elements to maintain the normal vitality of the body, which can activate human cells, enhance the vitality of the body, and prevent cancer and cardiovascular and cerebrovascular diseases.

Selection method of ginseng fruit 1. There are two varieties of ginseng fruit: Shatian and Crispy. The skin of ginseng fruit is white, patterned and large in shape. Crispy and sweet ginseng fruit with blue skin, less patterns and smaller fruit shape. When picking, if the peel turns yellow, it means that the fruit has been stored for a long time and is not fresh.

2. Judge whether it is mature and its quality. Mature ginseng fruits are mostly heart-shaped, oval, with golden skin, some with purple stripes, elegant fragrance and fresh and juicy pulp.