Tea culture in China has a long history. Drinking tea has always been a good choice for numerous literati gatherings, and different teas have different effects. Drinking tea to keep warm when the weather turns cold helps to regulate the body and can resist the cold in winter. When the weather turns cold, you can choose green tea, black tea and black tea.

Green tea is dry in autumn, and people always feel thirsty. Traditional Chinese medicine calls this phenomenon "autumn dryness", and green tea has the effect of removing fire and relieving autumn dryness. Green tea, also called oolong tea, is red and bright, but it has the fragrance of green tea and the mellow fragrance of black tea. This is great. It is neither cold nor hot, and has the effects of moistening throat, quenching thirst and clearing away heat. It has a very good effect when the throat is uncomfortable, the gums are swollen and painful, and the mouth is ulcerated.

Black tea is very similar to green tea in color, bright red in color and more moist in function. It's easy to catch a cold when it gets cold. Drinking black tea can prevent colds. Fully fermented black tea is mild and harmless, and its protein content is still high. Many people who are weak will lose albumin in winter to enhance their resistance. In fact, drinking black tea also has such an effect. Friends who like tea and need to warm up can try more black tea. Yunnan and Qimen black tea are both good black teas.

Black tea, also known as slimming tea, can decompose fat, promote food decomposition and get rid of greasy food. Drinking a cup of black tea after a big meal is a very good choice. When the weather is cold, people always feel as if they are hungry and need to stick autumn fertilizer, so they will eat a lot and lead to obesity. Drinking more black tea at this time can make you eat more and not gain weight easily. Girls and boys who love beauty can drink more black tea.