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What health soups do you have?
In spring, it is really a good choice to cook a pot of soup for yourself or your family. Now I recommend seven soups that are both delicious and effective, so that your family can have a good mood all week!

Monday: white jade pork tripe soup

Efficacy: It's another spring. Although it is the time for everything to revive, it is also the season of "spring sleep". If you want to stay energetic and energetic in the next working day, then this white jade pork tripe soup for removing dampness and swelling is just right for you who are sleepy.

Tuesday: Coix seed pork knuckle soup

Efficacy: spleen and stomach, diuresis, strong waist and knees. Ingredients: Coix seed 30g, clean pig's feet about half a catty.

Wednesday: Tianma Bunao Decoction

Efficacy: Wednesday is the most difficult time of the week, especially during the Spring Festival. Those office workers who are troubled by headaches, it is better to stew a pot of Tianma steamed bun soup to supplement their overloaded brains, because Tianma steamed bun has the effect of eliminating headaches, benefiting qi and nourishing the liver!

Thursday: thin broth of golden needle tofu

Efficacy: For you who are already very tired, making a simple thin soup of lily tofu can just meet your needs. Although the material is simple, it has the effect of strengthening the spleen and calming the nerves.

Friday: raw fish and watercress soup

Efficacy: Guangdong time-honored soup. Raw fish, also known as snakehead, is an energetic carnivorous fish, and its rich amino acids and other nutrients can make you recover from the energetic state.

Saturday: kelp sparerib soup

Efficacy: A very common soup, delicious and practical. Cook kelp sparerib soup for parents on weekends to keep them warm.

Sunday: seaweed and date palm soup

Efficacy: You can tell at a glance that it is vegetarian soup, sweet but not greasy, which can nourish and beautify. I ate too much greasy rice at the weekend, so I can use this soup to recuperate.

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