Production method:

① Soak tremella in clear water, remove impurities, wash and tear it into small pieces; The glutinous rice is washed clean; Mash the rock sugar for later use.

② Add a proper amount of water to the pot, add glutinous rice to cook porridge, add tremella slices and rock sugar powder when it is 80% ripe, and cook until the porridge is cooked.

Usage: 10— 15 days a day 1 time.

Efficacy: Tremella fuciformis has the effects of invigorating qi and blood, strengthening heart and brain, nourishing yin and reducing fire. Glutinous rice can invigorate the spleen and lung.

Indications: Night sweats.

Exercise 2:

1. Soak glutinous rice for half an hour.

2. soak the tremella and remove the yellow roots.

3. Red dates are delicious after a few strokes.

4. Put all the prepared materials into a saucepan and add water to stew until the glutinous rice is cooked! !

Glutinous rice, also known as glutinous rice, is the shelled kernel of Gramineae rice (glutinous rice). According to the color of chaff and rice, it can be divided into red and white, hairy and hairless. It is cultivated all over the country.

Glutinous rice is milky white, opaque, translucent and sticky, which can be divided into indica rice and japonica rice. Indica rice is made of indica rice and glutinous rice, and the rice grains are generally rectangular or slender. Japonica glutinous rice is made of japonica glutinous rice, and the rice grains are generally oval.