1. Honeysuckle can improve human immunity after soaking in water, and has the functions of clearing away lung-heat, resolving phlegm, moistening intestine, relaxing bowels, clearing away heat, and relieving beauty beauty.

2. Not suitable for people: people with weak gastrointestinal function should avoid drinking regularly, and women during menstruation and pregnancy should not drink a lot. People who are allergic to honeysuckle should avoid daily contact.

3. Daily diet: it should be light and easy to digest; Eat more fresh fruits and vegetables and supplement vitamins; Eat protein's rich foods, such as milk, eggs and lean meat. Pay attention to exercise, enhance resistance, and don't exercise excessively or stay up late; Pay attention to personal hygiene and keep a good mood.

The efficacy and taboo of soaking honeysuckle in water;

1. Honeysuckle can improve human immunity after soaking in water, and has the functions of clearing away lung-heat, resolving phlegm, moistening intestine, relaxing bowels, clearing away heat, and relieving beauty beauty.

2. Not suitable for people: people with weak gastrointestinal function should avoid drinking regularly, and women during menstruation and pregnancy should not drink a lot. People who are allergic to honeysuckle should avoid daily contact.

3. Daily diet: it should be light and easy to digest; Eat more fresh fruits and vegetables and supplement vitamins; Eat protein's rich foods, such as milk, eggs and lean meat. Pay attention to exercise, enhance resistance, and don't exercise excessively or stay up late; Pay attention to personal hygiene and keep a good mood.

Efficacy and function of honeysuckle tea;

1. Clearing away heat and reducing fever: Honeysuckle tea has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding, and can help people relieve heat toxicity and reduce temperature and reduce fever.

2. Calm down and sleep peacefully: Honeysuckle tea contains volatile oil and various amino acids, which has the functions of calming the nerves, relieving people's anxiety and tension, and promoting sleep.

3. Antibacterial and anti-inflammatory: Honeysuckle tea is rich in mucus and flavonoids, which has obvious antibacterial and anti-inflammatory effects and can be used to treat some infectious diseases.

4. Prevention of oral ulcer: Honeysuckle tea contains anthocyanins and other substances, which have the functions of clearing away heat and toxic materials, diminishing inflammation and promoting granulation. Regular drinking can prevent the occurrence of oral ulcers.

5. Lowering blood pressure: Honeysuckle tea contains a variety of minerals and vitamins, especially potassium, which helps to balance electrolytes in the human body and lower blood pressure.

Taboo crowd:

1. Pregnant women and lactating women should not drink it, because honeysuckle tea has a certain diuretic effect, which is easy to cause water loss in the body.

2. People with symptoms of hypotension should avoid drinking honeysuckle tea for a long time to avoid excessive hypotension.

3. People with severe liver and kidney dysfunction should try to avoid drinking honeysuckle tea, so as not to increase the physical load.

4. Honeysuckle tea contains a certain amount of mucus and tannic acid. Excessive consumption may cause gastrointestinal discomfort.

People who are allergic to honeysuckle should avoid drinking it.