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Japanese healthy recipes
Author \ Editor Cai Yuting

Winter is holding a soup bowl! Whether you just left the warm bed in the morning or the cold wind blows all the way home, you need a bowl of hot soup to drive away the cold. Not much to say, the little chef specially collected hundreds of the most suitable soups in winter for everyone, including precious non-staple food, western-style thick soup, and absolutely indispensable grandmother wisdom: antique chicken soup stew, with hundreds of soup recipes changing every day, so that you can spend the whole winter happily!

Baby's exclusive soup recipe nutritional broth: non-staple food is colorless and tasteless, and tastes delicious.

There are many things in a pot of nutritious broth, so that villains can get a lot of ingredients. First, steam the broth and put it in a silicone food box to make ice bricks. Take one tablet every time you cook, which is convenient and nutritious.

Baby with sweet porridge and non-staple food loves vegetable soup.

Vegetable soup porridge is really delicious. I added a whole tomato, so the soup is a little sour. PS。 Please don't cook vegetable soup with green vegetables!

Non-staple food recipe baby version pumpkin thick soup

Pumpkin soup is actually pumpkin milk with a lot of vegetables, and it can also be made into pumpkin milk stew rice, pumpkin milk pot, and digest excess pumpkins. The same soup base can change a lot!

Non-staple food recipe baby porridge becomes delicious: kelp broth

Cooking with Kunbu stock is delicious, and it is also suitable for non-staple food! Cooking porridge or noodles, without any seasoning, tastes great!

Winter children's cookbooks, featured 2 1 Xiaobu Tang Daquan!

Broth can be used to cook porridge, and it is very suitable for one pot cooking. Cook some stewed rice and porridge or noodles at any time. As for soup, it is also suitable for children to drink, so the rice cooker can do it with almost no seasoning. If adults want to eat, they can season it in time.

More baby non-staple food: # non-staple food # baby porridge

Homemade delicious soup base, healthy eating pot is not a sin DIY hot pot healthy soup base, 15 minutes to easily serve the pot!

Usually cook a pot of soup, especially Chinese. It's really hard to do it without an hour or two. Even simple sparerib soup takes more than an hour to taste. When the clear soup in the refrigerator is used up, you should cook a pot of soup quickly. I have a little trick to share with you.

It's so comfortable to drink soup in winter! Six Japanese hot pot soups are open to the public.

The soul ingredients of Japanese stock soup are dried fish, kelp and firewood. The editor specially selected six authentic Japanese hot pot original soup practices. Japanese stock is characterized by health, lightness and refreshment. The soup base is not monotonous, but the more you drink it, the better it tastes!

Two homemade soup bases are simple and good, and the soup heads are sweet and healthy.

I like vegetables best, so I always cook hot pot with a pile of vegetables. At least three kinds of vegetables are cooked sweet, healthy and not greasy. Sometimes I almost only add salt without rock sugar as other seasoning.

The gold medal helper of delicious food! Self-made comprehensive broth

Soup that looks rich and delicious is completely the result of removing leftovers. It can be stored in the refrigerator for two weeks, and it is very convenient to cook and cook soup. If you don't know what to eat for dinner one day, take out a can of soup and boiled noodles, throw some vegetables and sliced meat, and it is simple and delicious Yangchun noodles.

Winter champion warm soup Wu bu Jiang ya hotpot DIY

Because there are children to eat, the consumption of ginger and alcohol is reduced, otherwise it is too spicy to cook for children.

Eating a pot must have peripheral dishes: # Hotpot # Soup Base

Chicken soup rice cooker recipe is suitable for the whole family to prevent colds! Zero cooking speed ginger and garlic chicken soup

The soup to be introduced today is quite mild and won't be overcorrected! Can enhance immunity, prevent colds, warm up and nourish, and a hot drink is really super comfortable.

Eating supplements in winter is afraid of getting angry, and mushroom chicken soup will help you warm up!

Mushroom chicken soup is not as spicy as sesame oil chicken, and is suitable for all seasons. Pregnant women who have just unloaded the goods are not suitable for spicy fried chicken in the first week. It is suggested that mushroom chicken soup can be cooked, not invigorated. Garlic is good for health, promotes metabolism and balances insulin. It is an indispensable health food for diabetics!

The recipe for welcoming winter, red dates, sesame oil and chicken soup without rice wine.

Because it is stewed for children, we have made some adjustments to the formula of sesame oil chicken soup, which is mostly shared in the market. We are short of rice wine, so replacing old ginger with tender ginger and adding more red dates and delicious Pleurotus eryngii can be said to be a simple health soup with meat, vegetables and Chinese herbal medicines.

Obesity and fatigue are all due to spleen deficiency and phlegm dampness! Ginseng and winter melon chicken soup can replenish qi and eliminate edema.

Obviously, I didn't stay up late, but I always felt very tired and wanted to sleep. My body was often swollen and I looked fat for several kilograms. How come... Usually stew some "ginseng and winter melon chicken soup" for food supplement, which can help the body replenish vitality, improve edema and restore health, vitality and slim figure.

Warm heart depends on this taste! "Autumn Fruit Edition" Chicken Soup with Garlic

It's getting cold, so it's time for tonic. Let's start with a simple garlic chicken soup. The materials prepared are extremely few, and cooking is zero. * * * must learn!

Cooking all kinds of chicken soup is as simple as that: # Chicken Soup # Chicken Cooking

Western-style thick soup, full of satisfying recipes, and full of lazy meals: milk and white coconut thick soup

Milk white coconut, in addition to adding some smoked salmon, can also be transformed into cauliflower soup. In fact, foreign countries often drink cauliflower soup, and you can drink delicious food after a few more steps. And you can use thick soup as a light meal.

Two ingredients for making corn thick soup

There are many ways to make thick soup, all of which can thicken the soup. The steamed potatoes are mashed and added to the soup, which will not only rob the flavor of the staple food, but also make the soup head sweeter, thicker and thicker.

Cook, steal delicious soup, and serve quickly!

The orthodox thick soup practice is complicated and time-consuming. When busy, it's really hard to find time to stand in front of the fire and stir-fry and cook slowly. Mom Bobo watched many recipes and cooking programs and found a key point: onions.

A good friend of western food: # soup # potato

It's sweet when it's cold, and the whole family is warm. It is the most enjoyable drink in winter, the magical "sweet potato ginger soup"!

A few sweet potatoes, a little water, a little sugar and a little ginger. After drinking this bowl of warm sweet potato soup, those small viruses waiting for opportunities will disappear!

Eat sweet on the solstice of winter! Mayou Shuangyuan Decoction can replenish blood and dispel cold.

A bowl of warm sesame oil double round soup is not only delicious, but also nourishing, and the soup material is simple, just prepare a little longan, ginger slices and sesame oil.