The advanced boxing method of Gongpai Wushu is the first, straight boxing.
Straight boxing can be divided into forehand straight boxing, backhand straight boxing, forward sliding straight boxing and backward sliding straight boxing.
1. Forehand straight fist
Reserve potential
Stand with your feet in a left front and right back step, shoulder width apart, with your hands on your chest, your left hand in front and your right hand behind, your hands are not higher than your nose, and your muscles are relaxed and tight (Figure 1).
Action description
Take a half step forward with your left foot, exert force with your forefoot, punch forward with your left hand half clenched, and protect your left forehead with your right hand (Figure 2).
exercise under battle conditions
The opponent's left hand punched me on the head, and my right hand blocked the attack of the opponent's left fist, and at the same time my left hand quickly hit it (Figure 3).
2. Straight punch with the back of your hand.
Reserve potential
Straight forehand.
Action description
When the left straight fist punches, immediately twist the waist and turn the shoulder, put the left hand back to the left temple, send the right shoulder forward, and hit the right hand immediately, so that the backhand punches straight and the right palm exerts force (Figure 4).
exercise under battle conditions
My opponent punched me on the head with his right hand, and my left hand blocked the attack of his right fist, while my right hand hit me quickly (Figure 5).
Step 3 Slide the straight head forward
Reserve potential
Straight forehand.
Action description
Take a half step forward with your left foot, and punch straight forward with your left hand, and protect your left forehead, temple or jaw with your right hand. Then slide your right foot forward, twist your waist and turn your hips, close your left fist and punch your right foot. Pay attention to the shoulder hair, and the speed should be fast (Figures 6 and 7).
exercise under battle conditions
The two sides stood face to face, and I quickly took a step forward with my left foot and hit the left fist to test each other. When the opponent blocked the left fist, I quickly slid forward with my right foot, twisted my waist and hips, and punched with my right hand (Figures 8 and 9).
4. Slide backwards and go straight to the head
Reserve potential
Straight forehand.
Action description
Put your hands on your chest, put your left foot behind your right foot, punch your left front straight, and put your right hand on your temple. Then step back half a step with your right foot at the same time, twist your waist and turn your hips, and then go straight to the temple with your right fist and protect your left fist at the temple (Figure 10, 1 1).
exercise under battle conditions
When the opponent attacked violently, I slipped my left foot backwards, blocked my opponent with my left straight fist, and then quickly twisted my right foot to turn my hips, and punched my right hand (Figure 12, 13).
general idea
Take a straight punch, you will receive it immediately, hit it like a whip, rebound quickly and protect your ears.
Gongpai martial arts advanced boxing II. Cross hook
Prepare the same straight punch as your last hand.
Action description
Put your fists on your chest, step on your left foot, and punch with your left hand around the arc from the left front, but the center line reaches the fist face and hits the opponent's temple (Figure 14).
exercise under battle conditions
The opponent's right hand attacked my face, my right fist suppressed the opponent's right fist, and my left fist quickly attacked the opponent's face (Figure 15).
The right-hand hook is the same as the left-hand hook, but the left and right are opposite. It can also be used alternately at a fixed pace.
general idea
Cross hooks are different from swings. Swing can be a standing posture with hands on your chest. When the left front swings, the left foot moves forward, the left hand is held from the left side, crosses the midline, and slightly presses down to the right side, and the muscles are properly elastic; Cross hook boxing has both offensive and defensive functions, which belongs to blocking attack and intercepting passengers halfway. Powerful in fighting, it can break the opponent's straight fist, cross hook or side leg.
Advanced boxing of Gongpai Wushu III. Cover boxing
Reserve potential
Straight forehand.
Action description
Step forward with your left foot, punch forward with your left hand, hit your opponent with your right hand from the upper right cover, split forward, and keep up with your right foot to ensure the hit rate, accuracy and strength (Figure 16~ 18).
exercise under battle conditions
When my opponent hits me with my right hand, I will immediately block the box with my left fist or cover my opponent's face with my right fist before my opponent can make a move (Figure 19).
general idea
Cover boxing can not be used as a straight boxing, and it is also different from split boxing. When using the cover fist, one hand should lift the fist from the side and cover it directly in front, and the other hand should take a protective posture according to the situation, which can be placed next to the ear, and the steps should follow the front, and the left foot should be covered with the right fist. It is often said that covering your brain is to cover your brain with your fist.
Advanced Boxing Method IV of Gongpai Wushu. Lower oblique boxing
Reserve potential
Straight forehand.
Action description
Take a half step forward with your left foot, swing back with your left fist, and swing your right fist at the opponent's shoulder from the top right (Figure 20,21).
exercise under battle conditions
When my opponent attacked me with a straight left fist, I grabbed my opponent's left hand with my left hand, and at the same time my right hand quickly deviated to my opponent's shoulder and neck (Figure 22).
general idea
Don't make a downward oblique punch into a cover punch. Slanting downward with a large swing. At the same time, when swinging with one hand, the other hand should wrestle with the opponent's arm, and the body should flash sideways to help the boxing situation. Pay attention to the left step and the right swing.
The advanced boxing of Gongpai Wushu, copying boxing.
Copy boxing, also known as hook boxing, is divided into two training methods: forward copy boxing and reverse copy boxing.
Step-by-step boxing means standing forward with your left foot and copying forward with your left hand; The backward step is to step forward with your left foot and copy the fist with your right hand.
Reserve potential
Straight forehand.
1. Step by step boxing
Action description
Step forward with your left foot, pick up your left fist, and hit your opponent on the forehead with your fist no higher than your nose. (Figure 23)
exercise under battle conditions
When my opponent attacked me with a straight left fist, I held him down with my right fist and slammed his chin with my left copy.
The second step is to copy the fist in reverse.
Action description
If you don't stop the connection, hit your fists with your right hand one after another, which is the reverse step (Figure 24).
exercise under battle conditions
When my opponent attacked me with a right straight fist, my left hand pressed down and my right fist quickly attacked the opponent's jaw at the same time (Figure 25).
general idea
When the opponent's defense is tight, you can break his defense with a copy fist. It's best to take the middle line in copying boxing, with one hand blocking the opponent, one hand copying boxing, and the other hand hitting again quickly, which can be a continuous blow.
Advanced Boxing Methods of Gongpai Martial Arts VI. Split Boxing
Reserve potential
Straight forehand.
Action description
The left foot straddles to drive the body, the left fist is lifted, the left knee is lifted, and then the left fist slams the opponent's arm, head or chest, and the left foot steps on it (Figures 26 and 27).
exercise under battle conditions
My opponent attacked my jaw with his left fist, and I lifted my arm with my right fist, punching my opponent in the face or chest with my left fist (Figures 28 and 29).
The same is true of the right split, but the left and right are opposite.
general idea
Split boxing is often characterized by fist bump, knee top and foot stepping, supplemented by stepping and stepping. Fisting is extremely powerful. When using split boxing, you need to use the power of lifting the tripod to split, and you can knock down your opponent all the way.
Seven-stage advanced boxing of Gongpai Wushu. Crusher.
Reserve potential
Straight forehand.
Action description
The left fist becomes the palm of your hand or Tiger Claw pushes forward; Immediately, the right fist becomes a palm or Tiger Claw grab, and the left palm claw is retracted (Figure 30,31).
exercise under battle conditions
The opponent punched me with his left hand, and my right hand pushed the fist away, and my left paw grabbed the opponent's face (Figure 32).
The same is true for the right hand, but the left and right are opposite.
general idea
Broken pink palm belongs to the fight against beating, which is equivalent to waiting for guests to come to the door. Grasp the opponent's right fist with his left paw and step on it with his left foot; Grab the other person's face with your right paw, and follow the previous step with your right foot.
The advanced boxing of Gongpai Wushu Bagua Palm, horizontal elastic boxing.
Reserve potential
Straight forehand.
Action description
Take a step forward with your left foot, and your left fist will pop up a horizontal fist (Figure 33).
exercise under battle conditions
My opponent attacked me with his right fist, and I pressed the opponent's right fist with my right fist, with my left foot half a step forward and my left fist hitting the opponent's head at the same time (Figure 34).
The same is true of the right hand horizontal stroke, but the left and right are opposite.
general idea
Horizontal elastic boxing belongs to the advanced moves of hitting, hanging, sticking and hugging, which can show its flexible and magical traditional characteristics in actual combat applications.
The above eight kinds of high-position play should be tempered, and every move should be made with great efforts. Eight advanced boxing methods are often combined with various leg methods, such as forward kick, side kick, side kick, split leg and so on. You can ask for directions with a straight fist, kick together with a horizontal hook, protect the fist and kick together with a side kick, and kick before splitting the leg complement each other, or kick with a diagonal fist and a horizontal hook, or split the fist with a straight fist and a horizontal hook. Remember to be flexible and don't stick to a pattern.