SPA mainly spreads essential oil on the skin, and through professional massage methods, massage acupuncture points in a local circle, which can relax the muscles of the shoulder and neck. SPA not only provides facial and hand and foot beauty, but also has more male customers besides female customers.
Use sliding, stroking and rubbing, the strength can be strong or weak, but never massage the spine. Starting from the inside of the lower back, the hands should move smoothly, massage up to the shoulders, and then massage down to the outside of the back. Repeat this massage many times, the longer the time, the more relaxed the body feels.
SPA's pleasant body and mind find an outlet for the pressure, fatigue and confusion accumulated in the heart, so that people can enjoy harmony and balance in body, mind and spirit. Physical beauty, mental beauty and spiritual beauty are the dreams of modern urbanites in sub-health state. The pleasant fragrance from SPA gives people care and comfort in body, mind and spirit, cares for the face and soul of the experiencer, and makes the experiencer full of vitality and spirit from the inside out.
How to enjoy the spa:
1, know yourself, and prescribe the right medicine: before you do the SPA, don't change clothes and take a shower in a hurry, spend a few minutes, make a survey, and understand your physical condition, temperament and mentality according to the analysis of the survey report. Then start from yourself and choose the SPA that suits you according to your own reality.
2, relax, eliminate distractions: everyone can regard SPA as a romantic and pleasant travel holiday; Read a meaningful and fresh book; Listen to a quiet music. The premise of enjoying all this is to be quiet, let go of everything and not think about any worldly trifles.
3. mobilize the five senses and devote yourself wholeheartedly: lingering water, quiet music, soft light, aromatic plant essential oils and even hot stones can be used in the SPA. Therefore, to enjoy the SPA, we need to fully mobilize the five senses, and achieve a kind of physical, mental and spiritual comfort through the five sensory functions of the human body: sight, smell, hearing, taste and touch.
The above contents refer to Baidu Encyclopedia -SPA.