Camellia, sesame, butter, eucalyptus, buckwheat, etc., which have dark brown and turbid colors, rich aroma and poor taste, are more expensive.
Usually called mountain honey, wild flower honey, miscellaneous flower honey, hundred flower honey and earth honey, all kinds of mixed honey are generally poor in color, fragrance and taste, and some even contain poisonous honey, so it is necessary to know the origin and harvest season of honey to avoid accidental poisoning.
Generally speaking, light honey tastes better and costs more than dark honey, and dark honey is more nutritious and cheaper than light honey. Rape, sunflower, Vitex negundo and other honey, whose color, fragrance, taste and price are between light-colored honey and dark-colored honey, can be described as good and cheap honey. Bottled honey marked as "honey" in the market is a kind of mixed honey with rape honey as the main ingredient.
"Honey is flat and sweet" has been recorded in ancient and modern medical books, but the similarities are different, and the effect of moistening dryness and relaxing bowels is better, especially loquat is effective for cough caused by lung heat. Litchi, longan, jujube and other honey are mild and warm, so they have good effects of tonifying the middle warmer, strengthening the spleen and regulating the stomach, especially jujube honey is suitable for people with spleen and stomach deficiency, abdominal distension and constipation.
In a word, which kind of honey to buy is good, should be chosen reasonably according to everyone's taste, physical requirements and economic situation.
When taken alone, honey has the effects of strengthening the body, preserving health and beautifying the face. If it is combined with other substances to form a scientific formula or composite product, it can not only better retain and give play to the characteristics of natural nutritional components of honey, but also effectively combine with other components to play a complementary role, with stronger efficacy, greater role and wider application scope. China folks have been making all kinds of specialties with honey as raw material, and [fs:content_end]
Habits, prescriptions and varieties are quite complete, which are deeply loved by the people. These honey products are characterized by: firstly, taking honey as the main material, supplemented by one or more auxiliary materials; Second, each prescription or product has its unique function and scope of application; Third, scientific compatibility, reasonable dosage and strong applicability; Fourthly, the raw materials are easily available, the production is simple and the cost is low; Fifth, the auxiliary raw materials are mostly daily health foods, and some prescriptions also contain Chinese herbal medicines. This paper collects and sorts out some honey compounds and products, and makes a brief introduction.
1- honey carrot juice
Formula: 40 grams of honey and 250 grams of carrots.
Making and taking: juice carrot, add honey, stir well, and take it with warm water twice in the morning and evening on an empty stomach.
Function: strengthen the body, strengthen the stomach and promote digestion, which is effective for various vitamin deficiencies.
Honey radish juice
Formula: 40 grams of honey and 200 grams of radish.
Making and taking: Squeeze radish juice, add honey and stir well. Take it twice in the morning and evening.
Function: It has antitussive effect, and is effective for chronic cough, anemia, deficiency of kidney-qi and bronchitis.
3 honey tomato juice
Formula: 40g honey, 0/00g tomato/kloc.
Making and taking: Juice tomatoes, add honey and mix well. Take it with warm water twice in the morning and evening on an empty stomach.
Function: Stimulate appetite, improve energy, maintain acid-base balance and promote hematopoiesis.
4- honey onion juice
Formula: honey 45g, onion 150g.
Preparation and administration: juice onion, add honey, and mix well. Take warm boiled water twice in the morning and evening on an empty stomach.
Function: anti-cold, diuretic, increase appetite and energy, relieve fatigue.
5- Honey pumpkin juice
Formula: 45g of honey and 200g of pumpkin.
Making and taking: Juice pumpkin, add honey and mix well. Take warm boiled water twice in the morning and evening on an empty stomach.
Function: It has the functions of diuresis, weight loss, softening blood vessels, calming and sleeping, and relieving drowsiness.
6 Honey celery juice
Formula: honey 45g, celery 150g.
Preparation and administration: Squeeze celery juice, add honey and stir well. Take warm boiled water twice in the morning and evening on an empty stomach.
Function: It has the functions of relaxing bowels, reducing weight and expelling toxin, and has nutritional effects on cardiovascular system and nervous system. It is also suitable for treating constipation, viral hepatitis and other diseases.
7- honey cucumber juice
Formula: 45g honey and 200g cucumber.
Making and taking: Juice cucumber, add honey and mix well. Take warm boiled water twice in the morning and evening on an empty stomach.
Function: It can prevent hyperthyroidism and alopecia, which is beneficial to the health care of the elderly.
8- Honey Potato
Formula: honey 45g, potato 150g.
Making and taking: Squeeze potatoes, add honey and stir well. Take it before going to bed at night.
Functions: nourishing stomach, eliminating nausea, reducing gastric acid and improving metabolic function.
9- Honey Gan Lan Juice
Formula: 40 grams of honey and 250 grams of licorice.
Preparation and administration: juice Gan Lan, add honey, and mix well. Take it on an empty stomach at night.
Function: Nourish the body, regulate metabolism, promote sleep, soothe the nerves and relieve mental fatigue.
10- honeydew melon juice
Formula: 30g of honey and 200g of wax gourd.
Preparation and administration: juice the wax gourd, add honey and stir well. Take it on an empty stomach before going to bed.
Function: regulating nerve function, promoting sleep, diuresis, tonifying kidney and strengthening body.
1 1- honey watermelon juice
Formula: 40g honey and 350g watermelon.
Making and taking: Squeeze watermelon juice, add honey and mix well. Take it twice in the morning and evening on an empty stomach.
Function: It has the functions of regulating blood pressure, strengthening brain and nourishing heart.
12- honey orange juice
Formula: honey 50g, orange 100g.
Making and taking: Wash the orange, juice it with the meat, add honey and stir well. Take it twice in the morning and evening on an empty stomach.
Function: regulating qi to lose weight, eliminating phlegm and relieving cough, effective for tracheitis.
13- honey and egg soup
Formula: honey 35g, egg 1.
Making and taking: Beat the eggs into a porcelain bowl, pour the honey into the eggs, put them in a pot and steam for 15 minutes, then serve. Take 1 dose on an empty stomach every morning and take it for a long time.
Function: Nourishing, can lighten the body, strengthen the brain and strengthen the body.
14- candied jujube sauce
Formula: honey 50g, jujube 100g.
Preparation and administration: remove the core of jujube, stir into paste, add honey and mix well. Take it 2-3 times a day on an empty stomach, 25g each time.
Function: tonify the middle energizer, strengthen the body, and long-term use will help prolong life.
15- honey chrysanthemum tea
Formula: 500g honey, 1kg fresh chrysanthemum petals.
Preparation and administration method: mashing fresh chrysanthemum petals, decocting in water for half an hour, extracting twice continuously, filtering to remove residues, combining the two extractive solutions, concentrating to 500 ml with low fire, adding honey when cooling to below 60℃, and uniformly withering. Take 20 ml before meals every day.
Function: Refreshing body-building, eliminating fatigue.
16- honey refreshing tea
Formula: 25g honey, 1- 1.3g green tea.
Preparation and administration: soak the green tea in 300-500ml boiling water, add honey when the temperature of the tea drops below 60℃, and drink it warmly.
Functions: strengthening the body, expelling wind, clearing away heat and improving eyesight.
17- honey lemon tea juice
Formula: 40 grams of honey, lemon 1 piece, and proper amount of tea powder.
Making and taking: 500 ml of tea boiled thick juice; Wash lemon, juice, pour into strong tea juice, stir evenly and cool, then add honey and mix well. Take one dose a day for a long time.
Function: keep fit, prevent diseases and eliminate fatigue.
18- honey huangqi ointment
Formula: appropriate amount of honey, astragalus 100g.
Preparation and administration method: Slice Astragalus membranaceus, concentrate the decoction, make it into paste with honey, and take it on an empty stomach every morning and evening, each time 10- 15g, with warm water.
Function: benefiting qi, consolidating exterior, stopping sweating, and used for weak symptoms such as body weakness and night sweats.
19- honey placenta cream
Formula: honey 150g, placenta 1, black beans 250g.
Preparation and administration method: Oven-dry placenta and black beans respectively, grind into powder, and make into paste with honey, three times a day, each time 15g.
Function: tonify the body, strengthen the body, and be effective for the elderly with chronic cough. For women, the key to delaying aging is after 36 years old. Since this age, the content of estrogen in women's bodies has decreased, and estrogen is the lifeline of women's elegance, and the elasticity and moisture of muscles are maintained because of a certain amount of estrogen.
Royal jelly is rich in protein, especially B vitamins.
The amount is extremely rich, and royal jelly is not only a nutritional tonic, but also has a significant beauty effect. A large number of active substances contained in royal jelly can activate the enzyme system and secrete lipofuscin. Moreover, royal jelly also has antibacterial, anti-inflammatory and anti-radiation effects, which can prevent skin infection, inflammation and radiation damage, prevent the formation of skin melanin, prevent and eliminate wrinkles, care skin, keep skin clean and fair, and keep skin soft, beautiful and healthy.
Therefore, the more appropriate method for modern women to delay aging is to take fresh royal jelly 5- 10g warm water on an empty stomach every morning. Today, when modern women's menopause is generally advanced, this is the simplest and most effective anti-aging method.