Moxibustion, as an external therapy, can play a role in warming meridians and dredging collaterals, promoting blood circulation and removing blood stasis, dispelling cold and removing dampness, and tonifying qi and blood. So how does moxibustion warm up health? Next, I will share the method with you, hoping to help you!

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Guanyuan, Mingmen, Zhongwan and Zusanli are the four key points of health preservation. Long-term warm moxibustion with pure yang and moxa fire can nourish the five internal organs and limbs.

Guanyuan point

Also known as Tian Dan, the point of ren mai is three inches below the navel. Guanyuan point is one of the important acupoints in human body.

Indications: Irregular menstruation, amenorrhea, dysmenorrhea, metrorrhagia and leukorrhagia, postpartum hemorrhage and other common gynecological diseases; Gastrointestinal diseases such as abdominal distension and abdominal pain, diarrhea and dysentery, proctoptosis and constipation; Hernia, edema, strain, cold limbs and so on. Urogenital diseases such as impotence, premature ejaculation and wet dream's nocturnal emission.

Mingmen point

Also known as the point of du meridian, it is opposite to the umbilicus under the second lumbar vertebra, and its qi is connected with the kidney, which is the foundation of life and the gateway to maintain life.

Indications: five strains and seven injuries, low back pain due to physical weakness, frequent micturition, enuresis, yang, flaccidity, premature ejaculation and various deficiency-cold diseases.

Often in the study

Also known as Taicang, Renmai point is four inches above navel. Has the effects of regulating stomach, regulating middle energizer, tonifying deficiency, invigorating qi, invigorating spleen, and eliminating dampness.

Indications: Gastrointestinal diseases such as epigastric pain, nausea and vomiting, hiccup, nausea, abdominal distension, diarrhea, ulcer, gastroptosis, superficial gastritis, gastric spasm, dyspepsia, enteritis, gastric neurosis, fatigue, and weakness of limbs.

Zusanli point

Three inches below the outer knee and one horizontal finger. It has the effects of invigorating spleen and regulating stomach, regulating qi and blood, strengthening body resistance and eliminating pathogenic factors, and preventing and treating diseases, which is the first key to health care.

Indications: stomach pain, abdominal distension, bowel sounds, vomiting, constipation, diarrhea, edema, nervous system diseases, acute and chronic mastitis, etc.

The efficacy of this method

1 Eliminate fatigue and improve sleep.

Modern people, due to the accelerated pace of life, increased pressure from society, family and other aspects, all kinds of pollution affect their bodies and minds, resulting in depression, upset, irritability, memory loss, inattention, insomnia, dreaminess, bad breath, fatigue and so on; Men are prone to impotence, premature ejaculation and prostatitis; Women are prone to hyperplasia of mammary glands and irregular menstruation. The emergence of these modern diseases now embodies the word "tired". In fact, Chinese medicine believes that these diseases are caused by insufficient qi and blood or poor meridians.

Moxibustion can eliminate fatigue and improve sleep.

After exercise, people often have symptoms such as muscle soreness and fatigue. This is because a large amount of lactic acid will appear during exercise, and moxibustion can quickly reduce the accumulation of lactic acid and relieve fatigue. Moxibustion can also promote the execution of qi and blood in the neck and head, and can improve insomnia and forgetfulness caused by qi and blood failure. Through experiments, treating fatigue and improving sleep are mainly used at Dazhui, Guanyuan and Zusanli points. Moxibustion has been tried on athletes to treat fatigue, and the effect is surprisingly good, which can obviously strengthen sports ability. Compared with other therapies, moxibustion is more convenient.

2 beauty and moisturizing, slimming and shaping.

At the age of 20-22, the level of human hormone secretion reached the peak of puberty, and then the amount of human hormone secretion decreased at a rate of 10/5%, especially for women. The decrease of hormones will make the panel dull, stained, rough and inelastic, aging and sagging.

Chinese medicine believes that face plate disease is mainly related to the lungs. The lung governs fur, the lung is fine and dirty, and it is susceptible to exogenous pathogens. Once the function of the lungs is affected, people's panels and hair will be hurt. Beauty care must regulate the lungs. Only when the physiological function of the lungs is normal can we fundamentally improve the beauty-damaging diseases of the panel. Moxibustion has a history of more than two thousand years, and it is a natural and green health preserving method. Burned Folium Artemisiae Argyi gives off a fragrant smell, which can be inhaled through the nose, dredge the trachea, secrete and nourish the heart and lungs. Volatile essential oil directly acts on the epidermis, and the pungent smell penetrates into deep muscles, so that qi can be adjusted and healthy qi can be stimulated. Moxibustion can induce evil spirits to go out, improve health care function, accelerate the execution of qi and blood in the body, and promote the discharge of garbage and toxins in the body. Moxibustion is applied to specific points in human meridians that are harmful to facial appearance. It can also reduce the side effects of some inferior cosmetics, discharge lead or carbon monoxide waste gas, maintain the water-retaining and moisturizing function of the panel, achieve the purpose of conditioning and caring for the skin, and make people feel healthy and natural beauty from the inside out.

According to modern biological analysis, wormwood contains many components, such as cacumen, various alcohols, choline, Artemisia starch and so on. The roots, stems and leaves of wormwood are treasures, which have a good conditioning effect on whitening, moisturizing, anti-aging, anti-wrinkle, improving acne, preventing tyrosinase oxidation and skin sensitivity.

3 eliminate cold feeling and improve sexual function.

Folium Artemisiae Argyi can dispel cold, remove dampness and dredge meridians. The internal organs, limbs and facial muscles of human body need to rely on the warmth, moistening and nourishing of qi and blood to maintain vitality. Modern people are generally cold and wet, and Artemisia argyi has become an indispensable helper for treating diseases. The role of moxibustion is to remove the poison of deficiency and cold, maintain the whole body, prevent and improve hidden dangers in the human body, and achieve the goal of treating both the symptoms and the root causes.

Through moxibustion in traditional Chinese medicine, the effects of warming meridians and dredging veins are achieved, thus maintaining the reproductive organs of men and women, stimulating the level of independent women and androgen secretion of men and women, and achieving the following effects:

1 Nourish ovaries, and improve dysmenorrhea, irregular menstruation, frigidity, facial roughness, insomnia, memory loss, climacteric syndrome, etc. Caused by decreased estrogen secretion.

2. Regulate uterine accessories, and improve abdominal distension caused by uterine cold, infertility and sexual dysfunction caused by gynecological inflammation, such as pelvic inflammatory disease, cervicitis, hysteromyoma and endometrial displacement.

3. Breast care, prevention and treatment of breast hyperplasia, mastitis and breast tumor.

Improve and regulate male sexual function, such as nocturnal emission, impotence, infertility, prostate diseases, etc.

Improve immunity and prevent aging.

Moxibustion can improve the body's immunity, enhance the body's compensatory ability, and thus enhance the body's righteousness. When moxibustion is used to select acupoints, infrared rays generated by burning moxa sticks can stimulate hydrogen bonds of biomolecules in human acupoints, resulting in stimulated vibration effect. At the same time, it can stimulate the phenomenon of human meridian telepathy, promote the implementation of meridian qi, generate meridian telepathy, and deliver activation energy to normal cells, immune living cells and pathological cells that lack energy. At the same time, with the help of feedback regulation mechanism, it can correct the disorder of energy metabolism in pathological state, regulate human immunity and inhibit the aging of cells in human body. After a lot of comparative studies, the conditioning effect of moxibustion is obvious, especially in the aspects of immunity, anti-fatigue, anti-aging and comprehensive conditioning of human functions.