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Food to avoid
1. Try to avoid alcohol, tobacco and spicy food, such as pepper, ginger, onion and garlic.
It's best to eat as little greasy and fried food as possible.
3. Avoid high-sugar and high-fat foods, because these foods contain acidic ingredients, which is not conducive to hair growth.
Baidu encyclopedia-hair growth
Ingredients: Lycium barbarum10g, longan pulp, cooked Polygonatum sibiricum, pigeon eggs 50g, crystal sugar 50