The theory of health preservation says: "comb your hair once or twice every morning in spring and March." People get up every morning and have formed the habit of washing and grooming. Why should we pay special attention to combing our hair in spring? This is because spring is the season when the sun's spirit rises in nature, and the human body's sun's spirit also conforms to nature and has the characteristics of rising upward and outward, which is manifested in the gradual expansion of pores, enhanced circulatory system function, vigorous metabolism and rapid growth. Therefore, in spring health care, people are required to adapt to the weather and human physiology, and they must stretch their limbs and harmonize their qi and blood. Combing your hair in spring meets the requirements of keeping fit in spring, which can stimulate yang, relieve stagnation, relax qi and blood, and of course strengthen your body.
Modern research shows that the head is the location of the five senses and the central nervous system. Regular combing can strengthen the friction between the head and face, dredge blood vessels, improve the blood circulation of the head, nourish the hair, make it dark and smooth, stabilize the hair roots and prevent hair loss; Can improve hearing and vision, relieve headaches and prevent colds; It can promote blood supply to the brain and cranial nerves, help to lower blood pressure and prevent diseases such as cerebral hemorrhage; It can refresh the brain, relieve fatigue, prevent brain aging and delay brain aging.
Combing one's hair is one of the indispensable daily trims to keep hairdressing. Combing hair can remove floating skin and dirt from hair, stimulate scalp moderately, promote blood circulation, and make hair soft and shiny.
The comb used should be selected according to the actual needs. Before washing your hair or in windy weather, when combing loose hair, it is best to use a brush made of coarse animal hair, which will not hurt your hair, but also play a massage role on the head epidermis.
The function of combing hair can soften hard hair and make soft hair stand up. The correct combing method is to comb the messy hair tips first, gently stick the hair tips on the scalp with a brush and comb them slowly. Force evenly, too hard will stab the scalp. Comb back from the forehead hairline, in the opposite direction, and then comb back and forth along the hairline. Then, comb in opposite directions from the upper parts of the left and right ears, and finally let the hair hang freely around the head. When combing your hair, bend your body forward or backward at the same time to promote blood circulation, which will be better. Carding 5 ~ 6 times at a time, the average carding time of the whole hair is about one day 100 times.
As the saying goes, "it's a thousand times more than combing your hair, and your head is not white." Gently stroking the scalp with horn comb or boxwood comb from front to back and then from back to front several times every morning and evening can dredge menstruation, promote blood circulation in the head, prevent white hair, yellow hair and alopecia caused by hair malnutrition, and eliminate head swelling and numbness caused by excessive brain use. When combing your hair, you should use even force, so that the comb teeth can gently touch the scalp, and never let the comb teeth cut the scalp.
If your hair is dry, comb it with more force; Hair is very oily. As little force as possible when combing. If the force is too strong, it will stimulate sebum secretion.
Whether your hair is dry, oily or neutral, you should comb it calmly and rhythmically in the above way.
In addition, by combing your hair, if you simply comb it with a comb, you can't comb off the dirt on your hair, but let it move to the part without leaving your head. Therefore, it is necessary to insert the comb teeth into nylon stockings and comb the back of the comb more than ten times. You will find dirt on the nylon wire, and then comb it with a clean piece, which can not only comb off the dirt, but also protect the cleanliness of the comb. Some people have cotton between their teeth, but this is not better than nylon stockings, because dirty cotton fibers are the easiest to stay on their heads.
It is very important that the comb used for combing hair is clean or not. Many scalp diseases are spread by combs. Because dirt stays on combs for a long time, chemical changes will occur, so combs should be washed frequently. The way to wash the comb is to soak it in soapy water for ten minutes, then brush it with an old toothbrush, rinse it with clear water after washing, and then insert it into the bobbin or cup. If you find that the comb teeth are not straight, you should change them.
You'd better buy a horn comb to promote blood circulation.