1. Drink salt soup like ginseng soup in the morning and arsenic in the evening.
2. Wash your feet with hot water, such as taking tonic.
Head to the wind, warm, feet to the wind, please be a doctor.
4. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.
5. Frequent insomnia, ten years less life.
6. Iron cannot be made into steel, and it is unhealthy for people not to exercise.
7. Sweet words win hearts, but sweet words make teeth worse.
8. A good nap is like picking up a treasure.
9. If you want to be healthy and happy, you must learn to have fun by yourself.
10. Anger hurts the liver, happiness hurts the body, sadness and shock.
1 1. Sleep without covering your head in winter and show your belly in summer.
12. When the sun doesn't shine, the doctor will come to the door.
13. Eating bran rice is nutritious and healthy.
14. Can eat, 1000 tons of incense; Eat indiscriminately and get hurt.
15. Sleeping too much is easy to get sick, and sleeping too little is also harmful.
16. Eat well and sleep well.
17. Eat well and sleep well, and live forever.
18. Drink more cold water, and health will come naturally.
19. Drinking tea with white water can live 100 years old.
20. Drinking tea on an empty stomach will make you sick.
2 1. If you drink tea without washing the cup, the king of hell urges you to die.
22. Practice running every day instead of going to the drugstore.
The best doctor is himself, and the best exercise is walking.
24. Dance often, and dementia will not come.
25. Eat well early, at noon and at night.
26. Eating bran rice makes the whole family healthy.
27. Try to drink as little as possible.
28. Carrots and ginseng; Eat regularly and keep mental state.
29. Practice without relaxation; Practicing martial arts is not afraid of hardship.
30. A cigarette after a meal is harmful.
3 1. When you are eight points full, your appetite will get old.
32. If you want to be strong, chew up your food.
Laziness makes people old, but hard work can prolong life.
34. Two apples a day, please bypass.
35. Live well, don't be small; Being good at controlling anger leads to countless lives.
36. A broad-minded person can punt and live a healthy and long life of more than 100 years.
If you want to be healthy and happy, you must learn to have fun by yourself.
38. Tears flow freely, and illness naturally heals.
39. The husband has tears, and the hero shed tears.
40. Sleep first, then sleep.
4 1. Medicine is not as good as heart.
42. Eat and educate people, and sing and nourish the heart.
43. Eat well early, at noon and at night.
44. Overeating will make you sick, and regular quantitative can make you calm.
45. Eating in a panic and swallowing in a hurry hurt your appetite and intestines.
46. If you want to be strong, chew up your food.
47. If you want to be healthy, you will always be hungry.
48. It is better to store it in a pot than to fill your stomach.
49. Leave a bite for every meal and live to ninety-nine.
50. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.
5 1. No meat is better than no beans.
52. Eating bran rice is nutritious and healthy.
If you don't eat green food for three days, your eyes will see stars.
54. Drink salt soup like ginseng soup in the morning and arsenic in the evening.
55. A bowl of mung bean soup in summer, detoxification and summer heat.
56. Eat three slices of ginger in the morning, such as ginseng chicken soup.
57. Women keep lotus roots for three days and men keep ginger for three days.
58. When the radish leaves the ground, there is no doctor's business.
59. People say bitter gourd is bitter, but I say bitter gourd is sweet.
60. Eat eggplant in October and starve to death.
6 1. Carrots and ginseng; Eat regularly and keep mental state.
62. Tomatoes are nutritious, beautiful and tender, with few diseases.
63. Eat more celery and lower blood pressure.