Vinegar is one of the indispensable condiments in our kitchen. It has many health care functions, but its sour taste makes many people stay away from it. The vinegar made of fruit juice and aged vinegar is sweet in acid and sour in sweetness, which not only dispels the sour taste of pure vinegar, but also has the sweetness of fruit juice and tastes very refreshing. Vinegar drinks have quietly entered major restaurants, and many citizens, especially ladies, order vinegar drinks when eating in restaurants. Although the fruit vinegar beverage is a little sour, it tastes good, and it is also helpful for beauty, digestion and weight loss. Vinegar drinks can be divided into miscellaneous fruit vinegar drinks, iced vinegar drinks, oranges, lemons, longan, raisins, bananas and apples, as well as beauty vinegar, beauty vinegar and imperial concubine vinegar made from glutinous rice, Polygonum Multiflori Radix, pearl powder and pollen. There are different ways to drink it, such as vinegar with ice, called "ice crystal XO", and a drink called "southern pink lady", which is actually vinegar with sprite. You can also mix different flavors like cocktails. Due to the addition of different fruits and vegetables, the health care function of vinegar beverage is not the same. Apple vinegar can replenish heart and qi, promote fluid production and relieve cough, strengthen stomach and strengthen spleen; Tomato vinegar can clear away heat and detoxify, calm the liver and relieve summer heat, and quench thirst; Aloe vinegar has the functions of inhibiting heart rhythm, dilating blood vessels, increasing red blood cells and preventing cancer. When drinking, you can choose according to your physical condition. Although vinegar beverage has a certain health care function, there is not enough scientific basis to treat diseases, especially viral hepatitis, hypertension and even weight loss. Even if a person's gastrointestinal tract is healthy, it is best not to drink vinegar drinks on an empty stomach, because it will stimulate the secretion of too much gastric acid and damage the stomach wall. Drinking vinegar drinks for a long time will corrode teeth and decalcify them. Vinegar beverage is an acidic substance. Drinking it in large quantities for a long time will affect the acid-base balance of human body, and even cause acidosis for patients with chronic kidney disease. The daily standard is to drink 2 to 3 cups of vinegar drinks at most. If this requirement is exceeded, it will cause different degrees of damage to the gastrointestinal tract. Fruit vinegar or other vinegar drinks sold in the market often contain a lot of sugar, which will increase calories and gradually become obese if you drink them frequently. For people with too thin stomach wall, excessive gastric acid secretion, gastric ulcer and duodenal ulcer, it is best to drink vinegar drinks carefully, and it is best not to try to drink them accidentally. Otherwise, the condition may get worse.

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