Lentinus edodes is not only high in protein, but also low in fat and polysaccharide, and rich in various amino acids, so it is a rare health food. It may be because mushrooms not only have high nutritional value, but also have the function of invigorating qi and tonifying deficiency, so many people worry that eating mushrooms will get angry, so will eating mushrooms get angry? What is the efficacy and function of mushrooms? Let's take a look together.
Chinese medicine says that mushrooms are sweet and flat, and everyone knows that the "meridian tropism" mentioned by Chinese medicine is sweet in spleen meridian. Therefore, mushrooms enter the spleen meridian, but they are flat, that is, mushrooms have good efficacy and are not warm or cold. Therefore, from the medicinal properties of mushrooms, although mushrooms have the function of invigorating qi and tonifying deficiency, they have a good therapeutic effect on chronic diseases, anemia and other diseases.
1, Lentinus edodes can improve immune function: Lentinus edodes polysaccharide can promote phagocytosis of macrophages. It can also promote the production of T lymphocytes and greatly improve the lethality of T lymphocytes.
2. Lentinus edodes has anti-aging effect: Through the experiment of Lentinus edodes extract, it is confirmed that Lentinus edodes extract has a certain elimination effect on hydrogen peroxide in the body and can delay aging.
3. Lentinus edodes has anti-tumor and anti-tumor effects: Lentinus edodes is a kind of ribonucleic acid with double-stranded structure, and people can induce an anti-tumor interferon after eating Lentinus edodes. So eating mushrooms can play an anti-cancer role.
4. Lentinus edodes has the function of reducing three highs. Mushrooms have many substances such as lowering blood pressure, cholesterol and liver cirrhosis, and are the best food to prevent arteriosclerosis and liver cirrhosis.
In short, mushrooms are sweet in taste, flat in nature, rich in nutrition and mild in medicinal properties, so eating mushrooms will not only not get angry, but also supplement the body well, because mushrooms have the functions of eating more, delaying aging, preventing cancer, lowering blood pressure and lowering blood fat. It is a rare nutritional and health food.