Because rhinitis is caused by a long-term or repeated cold, the hormone level during pregnancy increases, and the air quality in the living environment is poor, which leads to a large number of deaths of nasal cilia, which reduces the detoxification ability of the nasal cavity, and harmful substances stay in the nasal cavity, causing nasal mucosal damage.
The inflammatory part of rhinitis will secrete a lot of purulent substances, that is, nasal mucus. The nose contains a lot of bacteria and inflammatory substances. Because it is too thick, the nasal cilia can't be transported out in time. The accumulation of nasal mucus in the nasal cavity leads to the aggravation of nasal inflammation, which is easy to cause sinusitis. At the same time, it is more likely to cause a cold, forming a vicious circle of rhinitis → cold → rhinitis aggravation → easier to catch a cold. At the same time, these nasal mucus containing a lot of inflammatory substances will be transported to the nasopharynx by nasal cilia, and will be too thick to stick to the nasopharynx and throat, and cannot slip into the stomach for sterilization. It is an inflammatory substance in the soft tissue of the throat, which causes pharyngolaryngitis and shows cough symptoms in severe cases. If these secretions are spit out from the mouth, it becomes what we call phlegm. Therefore, pharyngitis is usually accompanied by rhinitis. This is also the reason why the effect of treating pharyngitis alone is poor.
To thoroughly treat rhinitis, buy a nasal lavage device, add warm normal saline to gently soak all tender tissues in the nasal cavity, and thoroughly remove the snot on the surface of the tissue and the virus in the snot. Usually wash once in the morning and once in the evening. When washing, be sure to wash your nose thoroughly, wash your nose thoroughly, and there will be no * * * in the nasopharynx, and pharyngitis will naturally disappear. At the same time, without nasal mucus, the inflammation of various tissues will gradually disappear. Improve the physiological environment of nasal cilia, reduce the burden, and gradually restore the detoxification ability of nasal cilia. The previous vicious circle in the nasal cavity has turned into a virtuous circle, and the diseased tissue cells are gradually replaced by new healthy cells, and rhinitis is cured, and people are less likely to be infected. To achieve this effect, you must clean it thoroughly every time, which is why you need to use a nose washer. If the cleaning is not thorough, the nasal cavity will still be damaged by various harmful substances, which will affect the treatment effect.
If you want to produce early results at first, you can also increase the number of washes. As long as it is cleaned every time, the more times it is washed, the faster the effect will be. This is physical therapy, which is very safe for the body and can be washed with confidence. Restoring a healthy nasal cavity will also improve the air quality entering the lower respiratory tract and play an important role in protecting the health of the whole respiratory system. All kinds of respiratory diseases and respiratory infectious diseases will naturally stay away from you. Cleaning the nasal cavity once in the morning and evening can prevent various respiratory diseases such as colds, flu, rhinitis and sinusitis. Therefore, if this method is used well, it will benefit for life.
Question 2: I can't cough up phlegm in my throat. What food to eat to eliminate phlegm? From the variety point of view, there are two reasons for phlegm, one is lung yin deficiency and internal heat, the other is spleen deficiency and dampness. The internal heat of lung yin deficiency is easy to produce phlegm, and the solution is to nourish yin and moisten lung first, and then resolve phlegm. In diet, you can eat more foods that nourish yin and moisten the lungs, such as pears and sugar cane. Trichosanthes root 15g and mulberry leaf 15g can be used to soak in water frequently every day, which can moisten the lungs and resolve phlegm, which is caused by internal heat due to lung yin deficiency. Spleen deficiency and dampness will also produce phlegm, because spleen is the source of phlegm. People with spleen deficiency and dampness will have phlegm, and they will not cough if they have more phlegm. It is necessary to strengthen the spleen and eliminate dampness to solve the problem. Eat more spleen-strengthening foods in the diet, such as yam, coix seed, chestnuts, peanuts, potatoes, sweet potatoes and so on. Then use 50 grams of yam, 250 grams of coix seed and 0/5 grams of poria cocos/kloc-to cook porridge, and take it at 9: 00 in the morning, which can strengthen the spleen, replenish qi, eliminate dampness and strengthen yang. Insisting on taking it can solve the problem of excessive phlegm caused by spleen deficiency and wet weight. You can also take Shen Ling Baizhu Powder, a Chinese patent medicine for eliminating dampness and strengthening the spleen, which can also solve the problem. This is my answer to your question. Thank you.
Question 3: sore throat. What fruit do you eat with phlegm? In summer, there are the following kinds of foods that have the effects of clearing heat, relieving cough and resolving phlegm:
Siraitia grosvenorii, number 1
Siraitia grosvenorii is not only a precious nut food, but also has many functions such as clearing lung-heat and relieving cough. Can be used for adjuvant treatment of cough due to lung heat and cold due to wind heat. Just decoct Siraitia grosvenorii and persimmon with water twice in the morning and evening.
NO2 and ginger
As the saying goes, eating radish in winter and ginger in summer can't be separated from ginger for a hundred days. Ginger itself has the functions of dispelling cold, relieving cough and warming stomach.
No.3, figure
Traditional Chinese medicine believes that Ficus carica has many functions such as clearing away heat and toxic materials, relieving sore throat and resisting tumor. Figs are often used to treat enteritis, constipation, sore throat, hemorrhoids and other diseases in clinic. Eating figs in summer can alleviate the throat discomfort caused by excessive phlegm.
NO4, Boat-fruited Sterculia
As we all know, boat-fruited Sterculia is of great help to protect personal sound quality. Especially when the throat is uncomfortable, containing a boat-fruited Sterculia can play an auxiliary treatment role. In fact, boat-fruited Sterculia also has the functions of clearing away heat and relieving cough.
Fifth, duck eggs
Chinese medicine believes that duck eggs are cool and sweet, and have the effect of clearing lung and relieving cough. "Biography of Lin Yi" clearly pointed out that "duck eggs tonify the heart and clear the lungs, relieve cough and cook soup, clear the lungs and reduce fire." It can be seen that the powerful effect of duck eggs.
No.6 and laver
Porphyra is a common seaweed food. It is generally believed that eating laver can eliminate free radicals in the body and promote blood health. At the same time, laver is flat and sweet, and has the effects of clearing away heat and toxic materials and relieving cough.
Seventh, tofu.
There's a saying in A Brief Edition of Medical Forest: "Tofu can clear away heat, relieve cough and resolve phlegm". Therefore, eating tofu in summer can also play a role in relieving cough and resolving phlegm.
Eighth, pears
Pear is cool, which has the functions of promoting fluid production, quenching thirst, moistening lung and resolving phlegm, so it is a tonic food.
Ninth, radish
Radish is also one of the tonic foods. Eating in summer can play a role in resolving phlegm and reducing bloating.
No. 10, bamboo shoots
Although there are bamboo shoots all year round, most of them are in spring and best in winter, eating bamboo shoots in summer summer is not a good choice for relieving cough and resolving phlegm.
NO 1 1, water chestnut
Eleocharis tuberosa can clear away heat and toxic materials, eliminate phlegm, and play a great health care role for people with fever, cough and expectoration.
No. 12, jellyfish
It has multiple functions such as adjuvant treatment of cough, expectoration, and treatment of lymphoid tuberculosis.
No. 13, almond
Almonds are the treasure of the whole body. Chinese medicine believes that almonds have the effects of invigorating qi and treating cough and shortness of breath.
Lily, number 14
It has many functions, such as clearing away heat and tranquilizing mind, nourishing yin and tonifying kidney, warming lung and relieving cough, eliminating phlegm and so on. Lily can be used to soak in water or stew into soup and porridge in daily life, which has good health care value.
No. 15, Chrysanthemum
Chrysanthemum morifolium contains a variety of vitamins and trace elements harmful to human health, and also belongs to some warm foods. Therefore, if eaten regularly, it can play a role in harmonizing and nourishing the stomach, resolving phlegm and reducing turbidity.
No. 16, scented tea
Such as chrysanthemum scented tea, rose tea, jasmine tea, etc., all have certain heat-clearing and detoxification effects. For people with cough problems, you can eat more loquat scented tea every day, and the effect will be better.
Question 4: There is always phlegm in the throat. What food should I eat to be better? If I have pharyngitis, I will eat some oranges and water, but if my heart is not good, I will also have this symptom.
Question 5: What can chronic pharyngitis do to eliminate phlegm? You can take Shu Ning and Qingyan Granules orally, and you can usually take Caoshanhu buccal tablets, Huasu tablets and other drugs, but the key is to adjust your diet, don't eat too much spicy and greasy food, and don't stay up late to avoid making your throat worse.
I hope it helps you.