1. Cheese and peach iced milk: Mix milk and cheese, and add fresh peaches. Sweetness can be adjusted according to personal taste. Cheese and peaches have certain warm characteristics, and the taste is refreshing and not greasy, so they are suitable for eating in summer.
2. Sweet-scented osmanthus glutinous rice ball soup: stir glutinous rice flour with water into small balls, then add hot water to cook, then add sweet-scented osmanthus, rock sugar and other spices to cook until it is boiling hot. Tangyuan tastes waxy and soft, and osmanthus has a certain warming effect, which is very suitable for relieving summer heat.
3. Soybeans and red dates paste: mix fresh soybeans and red dates, add appropriate amount of water to remove bones and impurities, then add seasonings such as rock sugar and red dates to moisten glutinous rice flour, and finally boil. Both soybeans and red dates have health care functions, and the mushy taste can also meet the needs of people to warm their stomachs.
The above cookies are simple to make and taste good, which can help people cool off summer heat, warm their stomachs and provide nutrition and health.