Ingredients: mutton 500g, coix seed150g, onion 50g, radish150g, carrot150g, pea 60g and celery 50g.

Seasoning: 25 grams of garlic, salt and pepper.

Cooking method: Wash Coicis Semen and soak for 4 hours; Wash mutton, onion, radish, garlic, celery and carrot; Spare. Boil mutton, coix seed, onion rice, radish, garlic, celery, carrot and appropriate amount of water until the mutton is cooked, remove floating impurities while cooking, then take out garlic and celery, take out mutton, radish and carrot, cut them into cubes, put them back into the pot, add salt, pepper and peas to adjust the taste, and boil.

Features: delicious and unique flavor.

Boiling soup: barley porridge for treating beriberi, expelling wind and removing dampness.

Efficacy: dispel wind and remove dampness, eliminate edema, and treat beriberi edema and rheumatic joint pain.

Ingredients: Coix seed (one and a half grains), japonica rice (one or two grains) and water (appropriate amount).

Practice: Wash all the materials and put them in the pot. Bring the water to a boil, simmer until the barley is fat, and add salt.

Therapeutic Formula of Chronic Enteritis —— Huangqi Coix Seed Porridge

Formula: rice 100g, astragalus root 30g, coix seed 30g.

Making:

1.

Cleaning Radix Astragali, and slicing; Wash rice and coix seed.

2.

Put rice, astragalus root and coix seed into a pot, add appropriate amount of water, boil with strong fire, and then simmer for 40 minutes.

How to eat: 1 time every day, with 100g porridge each time. Eat, eat.

Efficacy: tonify vitality and stop diarrhea. It is especially good for patients with chronic enteritis due to spleen deficiency.

Lose weight barley porridge

30g of coix seed and proper amount of sugar are used as raw materials. Wash coix seed, put it into a casserole, add some water, then put the casserole on strong fire to boil, and then simmer it with slow fire. After the coix seed is boiled, add sugar and eat it at will. It can strengthen the spleen and eliminate dampness, lose weight and reduce swelling.

Low-disease medicated diet-Euryale ferox barley porridge

Gordon Euryale seed 30g, Coix seed 30g, millet 100g. Add some water to cook porridge instead of breakfast. 7 ~ 10 days.

In the prescription, Euryale Semen and Coicis Semen are used for eliminating dampness and stopping leukorrhagia. It has a good curative effect on those with excessive cold and dampness, clear water, weak waist and knees, general weakness, listlessness, poor diet and tepid hands and feet.

Loquat and barley porridge

Raw materials:

60g fresh loquat (peeled), 600g coix seed, loquat leaves 10g.

Production method;

1. Wash loquat fruit, remove core and cut into small pieces; Wash loquat leaves and cut into pieces.

2. First, put the loquat leaves into the pot, add appropriate amount of water, and cook for 15 minutes. Remove the leaf residue, add the coix seed and cook the porridge. When the coix seed is cooked, add the loquat fruit, and cook evenly until the porridge is finished.

Features:

Rice rotten porridge is thick and loquat is fragrant.

Efficacy:

Loquat is sweet, sour and flat, and has the effect of moistening lung and relieving cough. Contains sugar, protein, cellulose, pectin, organic acid, vitamin C, tannin, etc. Loquat leaves have the effects of clearing away lung-heat, resolving phlegm, regulating stomach and stopping vomiting.

Loquat and barley porridge have the effect of clearing away lung heat. It is suitable for treating acne caused by lung heat.

Yam and barley porridge

Yuan folk song party

Ingredients: 30g yam, 30g coix seed, lotus seed meat 15g (heart removed), jujube 10 slice, millet 50- 100g, and a little sugar.

Cook porridge with the above herbs and millet. After the porridge is cooked, add a little sugar.

Usage Take it twice a day on an empty stomach.

Efficacy: invigorating spleen and benefiting qi. Suitable for spleen deficiency, anorexia, abdominal distension, loose stool, and weakness of limbs.