Occasionally rubbing is good for health, but if it is not rubbed well for a long time, it will remove the oil with water-locking function from the skin surface and make the skin dry.

Rubbing can effectively remove the dirt and dead skin of the body, and the rubbing process can also promote the blood circulation and metabolism of the body. In particular, rubbing the back can not only clean the parts that are not easy to wash in the shower at ordinary times, but also dredge the back meridians and play a role in relaxing the body and mind. However, it is not appropriate to rub the bath too often, and it is more appropriate to 1-2 times a week.

Tip: If you must take a bath every day, the water temperature should not be too high, and the bathing time should be within 10 minutes. After washing, gently dry your body with a soft towel and apply some moisturizing cream in autumn and winter.