Deficiency of qi and blood, poor resistance ~ cold and wet outside! If you are full of blood and healthy, you will have fewer colds and fewer problems! Prevention ~ treatment: the easiest way to catch a cold is to buy Banlangen granules, and make 2 packs each morning and evening. It can help you cool blood, generate blood, eliminate viruses, induce diuresis and diminish inflammation, and it will be fine in a few days. But it is worth noting that the disease should be symptomatic. If you take the wrong medicine, you will lose money, and if you are older, you will die! Just because of our fate, we met on Friday, May 29th, 2009 ~ In the QQ problem ~ And an old Chinese doctor sent you a health message and an article for your reference. There are too many technical terms, either you can't understand them, or even the old Chinese medicine practitioners are senile. The so-called wind-heat cold means not catching a cold in winter and coming out in summer. Cold flu is caused by the common cold in summer and the onset in winter. In the book of Chinese medicine, there is an treatise on febrile diseases, which every Chinese medicine practitioner has to take. The most important point is that I summed it up in the last paragraph of Treatise on Febrile Diseases, "Wind-cold is the exterior, wind-heat is the interior." M: The internal fire moves and the external fire invades, so the spicy heat will make you sweat. Sweating with pungent drugs is not as good as sweating with pungent drugs. Pay attention to the last sentence, that is, people who sweat with pungent drugs will be in danger, and they will die seriously. Don't regret it. We often hear that someone died of a cold injection, or the more you take medicine, the worse your cold gets. After that, he was taken to the hospital for emergency treatment. They have one thing in common, that is, they can't tell what is cold and what is wind-heat. It's a three-point poison of medicine ~ medicine can cure diseases and save lives, and it can also mislead people, so it's best to use it for diet therapy ~ people who don't hurt themselves ~ A doctor should consider drug treatment only after the failure of diet treatment, which is the blessing of patients! Wind-cold common cold: At the beginning of wind-cold common cold, the main symptoms are: heavy head or headache, chills, stiff limbs and bones, fever but no sweat, accompanied by stuffy nose and runny nose. Patients feel thirsty and cough is not limited to thin and white phlegm, and they can also observe the thin and white tongue coating in the mirror. Diet therapy should be based on pungent warming to relieve exterior syndrome. Drink brown sugar ginger soup 10g sliced ginger, add water to boil, add 10g brown sugar, and take it while it is hot. Ginger tastes pungent and warm, and can dispel wind and cold. If you accidentally catch a cold in winter, drinking a bowl of brown sugar and ginger soup and sweating slightly is really effective in eliminating cold evil. But it is only suitable for patients with mild cold and cold. Eat tofu, ham and mustard soup, tofu 100g, cut into pieces or thick slices, stir-fry with 50g shredded ham and a little peanut oil, add100g broth and 10g ginger to boil, sprinkle 30g mustard, pepper and coriander powder before taking out, season with salt, and eat while it is hot .. Look in the mirror, you can see that the tip of your tongue is red, and the coating is thin and white. It may also aggravate acne and constipation on the head and face. Treatment should be mainly pungent and cool to relieve exterior syndrome. Mint porridge: decoct mint 15g, cool the medicinal juice, boil 60g of japonica rice with water, and add mint juice and appropriate amount of rock sugar after the porridge is boiled. It is best to sweat when the temperature is slightly higher. Mint is an important medicine to disperse wind and heat. Adding japonica rice and rock sugar to cook porridge can promote sweating and protect the stomach. This soup is most suitable for people who have just been affected by wind and heat. Steamed Sydney with Fritillaria and Radix Adenophorae: Peel and core 1 Sydney, fill in 6g of Fritillaria, 2g of Radix Adenophorae10g, 2g of mint and 2g of crystal sugar, put them in a bowl and steam them in water, and eat them once in the morning and evening for several days. This soup has the functions of moistening dryness, relieving cough, resolving phlegm and dispersing lung qi, and is especially suitable for the elderly and children with symptoms such as dry throat and cough, yellow phlegm due to lung heat, body fluid injury, thirst and dry stool. Eating big fish and meat will only increase fat, not help qi and blood. People will get old quickly, get much sick and die early, which is definitely related to qi and blood. Eat more fruits and vegetables, such as pork liver, horseshoe, lotus root, tomatoes, apples, raisins, carrots, spinach, Sydney and so on. Vegetables and fruits, blue in the liver and black in the kidney, help you cool blood and replenish blood, strengthen the liver and kidney, increase resistance and prevent colds. ! It's that simple! ! People realize it only after learning ~ it is easy to understand, but if they don't understand it, they will change with pain and life. Someone on the internet asked me, old Chinese doctor, are you a doctor? Check it in QQ space and it will be solved! ~ It's not too late to use it after verification! If the doctor really wants to help you for free, the method becomes ~ very simple, very cheap and saves money ~ but the most effective! It depends on whether you can associate and use it! If ~ I have to remind you ~ I don't know how to take the initiative to associate? Then you must be in trouble! ! ! ! !