Nowadays, many young parents don't know much about children's health care and often make their children sick. In fact, children can also keep in good health, and there are many ways to improve immunity. Children's diet, clothing and living habits will directly affect their health.

1, how should children keep healthy in winter?

When children are young, they have strong physical firepower. Don't always dress them too much. You can refer to the thickness of adults' clothes and add a coat to your child. Children who wear too many clothes are prone to sweat and catch a cold in winter. Children's diet is also very important. Nowadays, many children are picky eaters, and parents are afraid that their children will cry, regardless of this phenomenon. Eating habits have a great influence on children. Parents must pay attention to their children's diet at ordinary times, and don't let their children develop the bad habit of picky eaters.

2. How to improve the baby's resistance?

The best way to improve resistance is exercise. Parents can usually do some exercise with their children at home to achieve the purpose of exercise. Children are not advised to go out for exercise. It is cold in winter, and children are prone to catch a cold when they sweat. Take the children out for a walk during the day and let them bask in the sun. The usual diet is also important. Fruits and vegetables contain a lot of vitamins, which can supplement the nutrients needed by the body. The baby is not aware of this, so parents should pay attention to observation when taking care of their children.

Some children may be naughty and need parents' patient guidance. When children are young, they know nothing. It is not feasible to reason with them. We should find appropriate ways to help children grow up.