Vegetable oil is made by pressing seeds of various plants. Vegetable oil mainly contains vitamins e, k, Ca, Fe, p, k and other minerals and fatty acids. Fatty acids in vegetable oil can make skin moist and shiny, and vegetable oil can prevent and treat diseases. The vegetable oils we eat every day mainly include peanut oil, soybean oil, sesame oil (sesame oil), rapeseed oil and sesame oil.
Pork is cooked with fat pork, and now pigs grow up eating feed. Boiled lard is not as delicious as domestic lard, and it always loses a little mellow feeling. Many people don't like the taste of lard.
With the continuous improvement of people's living standards, more and more people pay attention to health care and should eat less oil and more light food. Lard is a food with high cholesterol, so many people will choose not to eat lard, especially obese people and people with three highs. Vegetable oil is healthier than lard in this respect, so many people will choose vegetable oil instead of buying pork for cooking.